Empowerment. Strength. Grace. Pride. Listening to your body. These were the words Audrea and Sarah kept coming back to. These ladies talk with Coach Anjo about CrossFitting through their pregnancies and how it feels getting back into their workout routine postpartum. Tune it to hear these 3 mom’s share their experiences, CrossFit pregnancy tips (hello lifters) and more!
OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/
OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/crossfitting-while-pregnant/
If you can never get enough true crime... Congratulations, you’ve found your people.
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.