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July 6, 2020 67 min

Empowerment. Strength. Grace. Pride. Listening to your body. These were the words Audrea and Sarah kept coming back to. These ladies talk with Coach Anjo about CrossFitting through their pregnancies and how it feels getting back into their workout routine postpartum. Tune it to hear these 3 mom’s share their experiences, CrossFit pregnancy tips (hello lifters) and more! 

 

OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/


OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/crossfitting-while-pregnant/

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