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February 15, 2021 72 min

Larry Moss, CrossFit Games emcee and SWAT Commander of the Lake Charles Police Department is on podcast with Coach Mike! Larry shares how he got his start as a CrossFit emcee, making the Hero WOD “Murph” a part of the Police Department’s fitness regimen, and memorable moments emceeing at the CrossFit Games and Regionals events. 





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