Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch your mom bod and work out. Don't yell. Make more money. Show up. Be better, but not at the expense of time with your kids. I am putting a hard stop to all of this. While being a mom, running a business, and whatever else you might have going on is hard, it is a lot and there's lots of giving of yourself, the idea that motherhood means living a joyless, nonstop-hustle-with-zero-balance kind of life, where you give and give and give and never take, needs to stop. I'm on a mission to help you stop counting down the minutes 'til bedtime (at least most days). Stop the mom guilt and shame game. Stop cleaning up after your kids' childhood and start being present for it. I want to help you thrive in work, home, and life. I believe in John 10:10 that we are called to living an abundant life and I know moms are not excluded from that promise. Join me in conversations about simplicity, some business and life hacks, spirituality and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood. I'm Allie Casazza and this is The Purpose Show.
Hey, babe! Today’s episode is a quick pep talk all about leveling up. If you’re ready to become the next-level version of yourself, it’s time to ditch the old habits. Ask yourself, What are the habits and routines that will make my goals inevitable? Start with one small shift this week—whether it’s drinking more water, moving your body, or cutting out negative self-talk. Small, daily actions create big transformations.
Quick Takeaw...
My links here:https://alliecasazza.com/tpslinks
In this episode of The Purpose Show, I’m talking all about building habits that actually support your personal goals. Here’s the truth: success doesn’t come from some massive, overnight change. It comes from the small, consistent actions you take every single day.
We’ll dive into how to create sustainable habits that stick, the science behind how habits are formed, and strategies for ...
In this episode of The Purpose Show, I’m diving into something I get asked about all the time—confidence. Spoiler alert: confidence isn’t something you just wake up with one day. It’s something you build, brick by brick, through small wins, positive self-talk, and consistent action.
I’ll break down the neuroscience behind how confidence works—how the thoughts you think literally create pathways in your brain that can either keep yo...
My links here:https://alliecasazza.com/tpslinks
In this episode of The Purpose Show, lets get into the concept of self-sabotage, exploring how individuals often stand in their own way of success. She discusses the various forms self-sabotage can take, such as procrastination and perfectionism, and emphasizes the importance of self-awareness in recognizing these patterns. Allie provides actionable steps to break the cycle of self-sa...
Hey babe! Today, we’re diving into something we all need but rarely get clear on—goals. But I’m not talking about those vague, “I want to make more money” or “I need to lose weight” goals. Nope, we’re getting laser-focused and intentional today because you deserve to actually hit those milestones.
Ready to dive deeper? My Becoming Her Collective is reopening soon, and babe, I’d love to see you in there. Let’s make your dreams happe...
My links here:https://alliecasazza.com/tpslinks
n this episode, I dive deep into the concept of self-image and how it's shaped by the way we talk to ourselves, our surroundings, and past experiences. We explore why understanding and reprogramming your self-image is so important, and I’ll share some of my favorite techniques like visualization, affirmations, and building environments that support your growth. Plus, we talk about the...
Hey friend, welcome back to The Purpose Show! In this episode, we’re talking all about reinvention—that moment when life gets messy or throws a curveball, and you have to hit the reset button. I’m sharing a personal story from one of the hardest seasons of my life, where I felt like I had lost everything. But it was through that breakdown that I found a path to reinvention, and I know you can too.
We’ll explore how to reflect on ...
My links here:https://alliecasazza.com/tpslinks
Let’s get real – are you holding yourself back, or are you actively creating a better life? In this episode, we’re diving into how your thoughts and words either shrink or expand your reality. I’ll share simple, actionable steps to shift out of negativity and into gratitude, so you can stop being stuck and start moving forward. It’s time to take control of your energy, your mindset, a...
My links here:https://alliecasazza.com/tpslinks
In this episode, I’m diving into the power of trusting the process—especially when we want results right now. Sometimes the greatest growth comes from surrendering and releasing control. I’ll talk about how we often want quick wins in fitness, business, or life, but the real magic happens in the messy middle, when we trust the journey and focus on the daily, small wins. I’ll share a p...
Hello my loves, todays episode is intended to be a short hypnosis for the morning. It is short enough to be downloaded and used as your alarm.
My links here:https://alliecasazza.com/tpslinks
In this episode, I’m breaking down three powerful areas that can lead to real, lasting change in your life: mindset, physical health, and daily habits. We’ll talk about how shifting your mindset can make you more resilient and help you handle challenges with ease. I’ll also dive into why taking care of your body is key to boosting your energy and mental clarity. And finally, I’ll share how simple tweaks to your daily habits can cre...
My links here:https://alliecasazza.com/tpslinks
Money Magnet Mastery Here: (https://alliecasazza.thrivecart.com/money-magnet-mastery-program/
In this episode, we explore the importance of balancing independence with the ability to receive support. We challenge the common belief that asking for help diminishes your strength, highlighting how embracing both self-reliance and support from others can lead to a more fulfilling life.
You'll discover how masculine and feminine energies work together in harmony, and how allowing yourself to rest and accept help nurtures your wel...
If you’re afraid of your partner leaving you, feeling controlling around what they're doing…
If you find yourself throwing yourself into other peoples problems and not looking at your own or caring for yourself…
If you feel like you choke on your own truth because you’re afraid of speaking it out…
If you find yourself pushing through even when you know you need to rest…
We are talking about abandonment wound, self-abandonment, wh...
My links here:https://alliecasazza.com/tpslinks
Today’s episode is all about the Divine Feminine—what it is, why it’s important, and how reconnecting with this powerful energy can transform your life. We’ll be diving deep into understanding the essence of the Divine Feminine, a concept that has been revered in various cultures and spiritual traditions for centuries. This isn’t just about gender; it’s about embracing qualities like ...
Hey loves! In this episode, I’m sharing a transformative perspective for anyone running a business or thinking about starting one. The truth is, your business reflects your personal beliefs and fears, and when you see it that way, you unlock incredible growth—not just professionally, but in your whole life. And, exciting news: this is the last business-focused episode in The Purpose Show because I’m launching a brand-new podcast, B...
Do you ever feel like you’ve lost touch with who you are? In today’s episode, we’re talking about reconnecting with yourself and how to start truly pursuing the life you want. I’ll guide you through why it’s so easy to lose yourself—especially as a woman—and how to take practical steps to create space for your own growth, even in the midst of a busy life. Plus, I’m sharing a powerful tool to help you get started: the Create Your Se...
Step Into Your Future Self: The Power of 'Acting As If'
Ever feel like you're waiting for the perfect moment to become the person you’re meant to be? In this episode, we’re exploring the incredible potential of "acting as if." Drawing from the wisdom of Neville Goddard and Abraham Hicks, I’ll show you how to align with the version of yourself who’s already living your dreams. This isn’t about faking it till you make it; it’s about ...
In part two, we’re going even deeper into what it takes to fully embrace your main character energy. It’s not just about showing up—it’s about shifting your mindset and living in alignment with who you truly are. We’ll talk about practical ways to stop playing small, trust your instincts, and embody the confidence you deserve every day. Get ready to take your self-worth to the next level!
My links here:https://alliecasazza.com/tpsl...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The official podcast of comedian Joe Rogan.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you can never get enough true crime... Congratulations, you’ve found your people.