Admit it, most of us weren’t even aware of the significance of pelvic floor health either when we got pregnant or until after we had kids. And if you’re like me, you didn’t realize the importance of getting the pelvic floor checked out postpartum! To this day I have only been once! Julie Wiebe, a sought after physical therapist of over 20 years, and author, is going to tell us why incontinence, heaviness, leaking, pain and discomfort are NOT normal even though sometimes society has us believing that. Go to https://www.soulmammas.com to read more on her story, show notes, take-aways and more! And please and join the new Facebook Group and follow me on Instagram!