The Soul Mammas Podcast: Real motherhood talk on passionate, mindful living as parents

The Soul Mammas Podcast: Real motherhood talk on passionate, mindful living as parents

In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of how they persisted in living out their truest passions and purpose in spite of – and often as a result of – adversity and struggle. Nicole’s hope is that through this podcast mothers will be encouraged to believe in their dreams and prioritize joyful lives in order to teach their children to do the same. ... Show More

Admit it, most of us weren’t even aware of the significance of pelvic floor health either when we got pregnant or until after we had kids. And if you’re like me, you didn’t realize the importance of getting the pelvic floor checked out postpartum! To this day I have only been once! Julie Wiebe, a sought after physical therapist of over 20 years, and author, is going to tell us why incontinence, heaviness, leaking, pain and discomfort are NOT normal even though sometimes society has us believing that.   Go to https://www.soulmammas.com to read more on her story, show notes, take-aways and more! And please and join the new Facebook Group and follow me on Instagram!  

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