The Soul Mammas Podcast: Real motherhood talk on passionate, mindful living as parents

The Soul Mammas Podcast: Real motherhood talk on passionate, mindful living as parents

In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of how they persisted in living out their truest passions and purpose in spite of – and often as a result of – adversity and struggle. Nicole’s hope is that through this podcast mothers will be encouraged to believe in their dreams and prioritize joyful lives in order to teach their children to do the same. ... Show More

How many of us mamas can attest to having very little time for meal prep, or for wanting to feed our kids wholesome meals, but then we get so busy they end up snacking all day? How can we feed our kids healthy meals in a creative and affordable way? Today’s guest Kristy Richardson of the successful online space for kids meal planning “On my Kids Plate” is here to tell us why a little tweak here and there can help kids get interested in food they were once turning away.    After her daughter went through a huge picky phase she decided she needed to create fun and inventive meals for her. Some examples include; smoothie popsicles and Dr. Suess Skewers (with bananas and strawberries), and green pancakes (with some secret spinach thrown in).  "On my Kids Plate" started as a diary for her daughter’s meals and is now a platform that helps kids have fun with food and gets parents involved in the fun!   Kristy’s humor, honesty and accessibility is what drew me to her and why many thousands of others have followed her lead and are dedicated followers of her blog.  Today she’s going to share with us:   Easy Recipies for picky eaters  Why to get started and be yourself if you have a new or creative idea or business you want to start  How you can still incorporate "treats" into a healthy diet   Have you downloaded the new free pdf on 5 Self Care Tips for the New Year!? It's free! Go to the website & pick it up! Go to https://www.soulmammas.com to receive the PDF, and read more on her story, show notes, take-aways and more! Come on over to the Facebook Group & hear happenings from our community and to meet like minded mamas like yourself!  Please support the podcast by following me on Instagram where you will also receive episode updates, photos & audio clips!  

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