The Wright Wellness Center Podcast

The Wright Wellness Center Podcast

Bringing you a weekly discussion on everything that matters – really! Sex! Love! Mental Health! Dating! You name it, we’re bringing it up. With topics that apply to anyone and everyone who has ever been in a relationship or wanted to be in one or, heck, even had sex, we’ll be chatting and inviting our favorite guest stars (along with their knowledge and expertise) to talk all things love, mental health, and intimacy. Co-hosted by the co-founders of Wright Wellness Center, LLC - Rachel and Kyle Wright.... Show More

Episodes

December 17, 2018 29 min
In our final episode, we discuss why we started this podcast, reflect back on what has been, what we learned from it, and what's coming next. Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuzzies when we get love notes ❤️   Show Notes FREE Communication Scripts in our WWC Member Hub here! You can submit your questions for us to answer here. Our Facebook Page - Join us live! Joi...
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In this episode, we talk with Sara Wiles AND Lacey Sites, two best friends who are also the fabulous hosts of the Happy Thoughts Show! Together we dig into female friendships as an adult, speaking your truth (instead of just sharing the highlight reel of your life!), and how experience/perspective can change through taking a stand for positivity and 'happy thoughts'!   Like what you hear? Subscribe! Give us a rating and heck, even ...
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November 20, 2018 41 min
In this episode, we talk with Nate Bagley about setting boundaries, especially around the holiday season! Together we explore how to identify what is important to you during the holiday season and how to have a conversation with your partner/family around what you'd like the holidays to look like. Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuzzies when we get love notes ❤️   ...
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November 5, 2018 48 min
In this episode, we talk with Sarah Peck about her media company, Startup Pregnant, and how it came to be! Together we dig into the world of entrepreneurship and birth and parenting and how they have more in common than you might think. We also have a great side conversation about how books can be a window into a new world. Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuzzies w...
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In this episode, we talk with Steph Lagana - former National Security nerd turned spiritual teacher and business strategist! Together we dig into how growth isn't always pretty, how she had to 'break down to break through', and what led to her living her true life.   Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuzzies when we get love notes ❤️   Show Notes FREE Communication ...
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In this episode, we talk with Rick Sharpe about the learning experience that is LIFE! Together we dig into handling conflict, living in the present, and managing the 'potential threats' we create for ourselves in the future! Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuzzies when we get love notes ❤️ Show Notes FREE Communication Scripts in our WWC Member Hub here! You can s...
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In this episode, we talk with Adamaris Mendoza about her mission to empower women in mastering a way of living that suits them! Together we dig into the thoughts that were ingrained in her as a child, and how suffering from severe adrenal exhaustion showed her the mindset changes she needed to make to choose life! Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuzzies when we get...
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In this episode, we talk with Jen Gottlieb about her first experience with the law of attraction, and how it landed her as Linda in the broadway musical, The Wedding Singer! Together we dig into a time she felt that she wasn't really participating in life, her 'rock bottom moment', and how she created the life she's living today! Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuz...
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In this episode, we talk with Nate Bagley about his goal to lower the divorce rate by impacting 10,000 marriages! Together we explore the gap between absorbing information and actually USING it in your day-to-day life, learn about the 'experiential learning cycle', and uncover why implementation can feel like such a struggle. Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuzzies...
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In this episode, we talk with Rachel O'Rourke about the pivotal moments in her life that sparked a shift or a change in the trajectory of her life. Listen in as we talk about surrounding yourself with people who are doing the things you want to do, visualization, gratitude and thankfulness for future accomplishments and feeding your soul with positive, supportive content. Like what you hear? Subscribe! Give us a rating and heck, ev...
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In this episode, we talk with Sarah Nannen about her journey through grief after losing her husband in a plane crash and how she came out on the other side. Listen in as we talk about finding yourself, being vulnerable and unapologetically you. Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuzzies when we get love notes ❤️ Show Notes FREE Communication Scripts in our WWC Member...
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In this episode, we talk with Michele Laine about her journey from dancing to building a multi million dollar business, and the perfect storm which threw her entire life upside down, leading to an incredible revelation. Listen in as we talk about inner strength and beauty, self sabotage and learning to appreciate the present moment. Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm ...
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August 13, 2018 23 min
In this episode, we talk about 69ing (I mean, we had to right?!). Listen in as we talk about our juvenile minds and give a little update on our lives. Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuzzies when we get love notes ❤️ Show Notes FREE Communication Scripts in our WWC Member Hub here! You can submit your questions for us to answer here. Our Facebook Page - Join us li...
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In this episode, we talk with Robert Kandell about a life-changing trip to Burning Man, the domino effect that led to the most honest conversation he's had, and how we live hidden inside ourselves. Listen in as we talk about expectations, orgys, truth, and the facades that tend to run our lives. Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuzzies when we get love notes ❤️ Show...
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In this episode, we talk with Stephanie McAuliffe about her incredible 'Bermuda Triangle' experience with alcoholism! Stephanie shares what it was like being married to alcoholics (TWICE!) and realizing how she was surrounding herself with people with addictive behaviours, and what she needed to do to rise above it all. Listen in as we talk about denial, self esteem, leaning into resistance, and rising above fear. Like what you hea...
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In this episode, we talk with Tonia Adleta about her incredible life journey leading up to the Single Parent Summit! Tonia shares what it was like being a single parent and figuring out just how to thrive in your career while dealing with life circumstances. We go over musical tastes, bathrooms with carpet, and a mutual love for coffee in this super fun episode! Like what you hear? Subscribe! Give us a rating and heck, even leave u...
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In this episode, we get down and dirty with one of the 4 Horsemen of the Relationship Apocolypse... Stonewalling. What do you do when your partner won't budge on a decision that needs to be made? Or how do you proceed when one partner wants to work on the relationship or tackle a difficult problem and the other partner refuses to engage at all? We go over what to say and how to say it in Episode 66! Check it out! Also, if this epis...
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Relationships are work. And yet, no one tells us what exactly that work is. In this episode, we're talking all about reviving your relationship and what the heck that even means. We did name our signature program Revive Your Relationship™ after all.  Join us to hear how our nomadic summer is going, the arguments we've gotten into (and how we navigated them), and how you can revive your relationship -- whether you're in our program ...
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In this episode, we talk with energy healer Damla Atekin all about the chakras. Of course, there was too much incredible info to fit into one episode, so we made it a 2-part series. We hope you enjoy the conversation with this incredible woman! Like what you hear? Subscribe! Give us a rating and heck, even leave us a review?! We get such warm fuzzies when we get love notes ❤️ Show Notes FREE Communication Scripts in our WWC Member...
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In this episode, we talk with energy healer Damla Atekin all about the chakras. Of course, there was too much incredible info to fit into one episode, so we made it a 2-part series. We hope you enjoy the conversation with this incredible woman!  About our Guest Damla Aktekin is a Healer, who helps people with energetic wounds to reclaim their light and replace their burdens with joy, love, and bliss. She is also a 500 hour Certifie...
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