Dr. Jen Esquer (@DocJenFit) is a Doctor of Physical Therapy. She is confident that "becoming educated on what is going on with your body is the most powerful piece of knowledge for establishing health and longevity for a pain-free and active lifestyle!"
Through her programs, workshops, and one on one treatments, Jen helps people relieve pain, prevent injury, optimize movement, lift heavier, squat lower and run faster!
Get the episode notes at: http://www.ThrivingLifeClub.com/19
If you can never get enough true crime... Congratulations, you’ve found your people.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.