The sport of weightlifting with Greg Everett & Ursula Garza. Primarily in-depth answers to audience questions about technique, program design, competition and more, along with occasional commentary on current events in the sport. Submit your question at http://www.catalystathletics.com/podcast/... Show More
Whether or not raising the heels for overhead squats because of limited ankle ROM is a good idea, how to correct awkward foot position in receiving the snatch or clean, and ideas on outfitting a garage gym.
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