The sport of weightlifting with Greg Everett & Ursula Garza. Primarily in-depth answers to audience questions about technique, program design, competition and more, along with occasional commentary on current events in the sport. Submit your question at http://www.catalystathletics.com/podcast/... Show More
Redoing workouts and why you shouldn't, changing coaches, what to do if you're jumping forward in the snatch, how to train with very limited equipment, and how to get coaching help at a competition if you don't have a coach.
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