Weightlifting Life - Greg Everett & Ursula Garza

Weightlifting Life - Greg Everett & Ursula Garza

The sport of weightlifting with Greg Everett & Ursula Garza. Primarily in-depth answers to audience questions about technique, program design, competition and more, along with occasional commentary on current events in the sport. Submit your question at http://www.catalystathletics.com/podcast/... Show More
June 5, 2019

Proportions and how they influence potential as a lifter; choosing a weight class based on height; what to do if you power all of your snatches; bar rattling with contact and timing in the lifts.

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