What The Fat (WTF)

What The Fat (WTF)

What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance... Show More
November 13, 2019 71 min

Episode #123

On today’s episode of What The Fat, Todd White, the founder of Dry Farm Wines, breaks down the secrets of Napa Valley, how to pick out a good bottle of wine, and his top biohacking tips. We dive deep into the topic of winemaking, how safe the FDA- approved wine additives really are, and why you should never have to spend more than $25 on a good bottle of wine. You don’t have to suffer through sobriety for the sake of your health. Listen now to learn more about how you can still drink wine but without the hangover, getting kicked out of ketosis, or the ingestion of toxic chemicals. 

Enjoy the show!



Have you ever been standing in the wine aisle, staring at the endless array of bottles, trying to determine which one will give you the best bang for your buck? The better wines are more expensive, have Italian names, and imagery of a farmhouse or chateau on the label… right? What you probably didn’t know is that most of those wines aren’t very different. “In the United States, 52% of all wines manufactured are made by just 3 giant conglomerates. And the top 30 companies make over 70% of US wines.” So how can you possibly pick out the best one?


Time Stamps

1:40 Todd White’s Backstory 

4:30 The Secrets Of Napa Valley And The Wine Industry 

13:41 What Really Is A Natural/Organic Wine? 

17:53 Understanding That Alcohol Is A Dangerous Neurotoxin  

20:45 How Wine Is Made And Why Not All Natural Wines Are Sugar-free 

26:15 Sterilization Of Commercial Wines 

30:12 Four Toxic Wine Additives To Watch Out For 

32:45 Wine Myths Americans Believe 

35:17 Break 

36:25 What's The Difference Between A $5 And A $50 Bottle Of Wine? 

40:17 The Reason Dry Farm Wine Is A Wine Club 

41:47 Todd’s Best Advice For Wine Shopping  

43:52 Where Wine Is Grown (Not Created) 

48:05 Top Biohacking Tips 

54:26 Concentrated Meditation, Affirmations, & Gratitude 

58:22 Dry Farm Wine’s Rockstar Hiring Process 

1:05:41 Exciting Things Coming In 2020 

1:08:33 Where To Find Dry Farm Wines & Todd White 

1:09:34 Todd’s Favorite Quote 

1:10: 18 What Legacy Does Todd Want Left Behind? 


Links and Resources

Get A Bottle For Just A Penny: www.Dryfarmwines.com/WTF




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