All Episodes

April 11, 2025 46 mins

In this deeply personal and motivational episode, Trent M. Clark is joined by Peter Kofitsas, a leader in health coaching and corporate wellness, who shares his powerful story of resilience and personal transformation.

From being a highly recruited football player to walking away from a Division 1 scholarship—and navigating the emotional aftermath of his father's suicide—Peter's journey exemplifies the power of purpose, self-awareness, and daily discipline. Today, he brings those lessons into the corporate and educational sectors, helping professionals fight burnout, manage stress, and create sustainable wellness in leadership.

If you're navigating high-performance environments, wrestling with mental health, or striving for deeper personal growth, this episode delivers strategies and stories to inspire long-term success.


🔥 Key Topics Covered:

  • Walking away from college football: why Peter said no to a full-ride at Rutgers
  • Losing his father to suicide—and how it fueled his mission
  • Finding identity beyond athletics and status
  • The power of empathy and vulnerability in leadership
  • Nutrition, exercise, and the mental game of high performance
  • How small, daily choices shape legacy
  • Why self-care isn't selfish—it's strategic

✅ Action Items for Listeners:

  1. Book Peter for Your Next Wellness Talk

    Ideal for corporations, schools, and medical organizations ready to prioritize wellness and purpose.

  2. Get a Free Recipe + Workout from Peter

    Email him at Peter@PeterKofitsas.com and take a step toward better energy and clarity.

  3. Start Leading Like a Pro

    If you're ready to lead a winning team and double your business value in half the time, grab Trent’s book:

    📘 Leading Winning Teams + 8-hour masterclass for just $35!

    👉 Click Here to Get It Now (Insert actual funnel link)


📲 Connect with Peter:

Website: PeterKFitness.com

Instagram: @PeterKFitness

Email: Peter@PeterKofitsas.com


📚 Connect with Trent:

Website: Leadershipity.com

Book: Leading Winning Teams (Wiley Publishing)

LinkedIn: Trent M. Clark

Podcast: Winners Find a Way

 

#WinnersFindAWay #LeadingWinningTeams #PeterKFitness #Leadershipity #WellnessLeadership #HighPerformanceHabits #EmpoweredLeadership #CorporateWellness #PurposeDrivenLife #DisciplineOverRegret

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