Bike Life

Bike Life

Bike Life celebrates the journeys of touring cyclists and the hosts who welcome them—sharing real stories, insights, and adventures from the global Warmshowers.org Foundation community.

Episodes

December 1, 2025 35 mins

What happens when you combine the spontaneity of bike touring with the expressive soul of a trumpet?

Follow Ines Hartmuth’s unique journey through southern France, where music, movement, and intuition replace rigid plans and routines. It's a story about breaking free from everyday expectations and discovering what emerges when you travel without a fixed itinerary…from playing trumpet for cows in the countryside to connecti...

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Follow Eliza Sampey, an adventurer and physical therapist who has turned van living and bikepacking into a lifestyle spanning the North Cascades, Pakistan, Guatemala, and beyond. She shares stories of navigating remote singletrack with pack rafts, crossing international borders by bike, and using simple solutions to keep gear secure, proving that resourcefulness and simplicity are key to authentic adventure travel.

From pro...

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November 3, 2025 32 mins

Tired of wrestling cardboard boxes through airports after a bike tour? Then Bikeflights, a cyclist-founded shipping solution designed specifically for touring cyclists and event-goers, has the answer. Sue George, VP of Bikeflights, shows us how easy it is to ship bikes, e-bikes, wheels, and gear with support from a bike-loving team that understands the unique challenges of traveling with your ride.

Discover practical packin...

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October 20, 2025 55 mins

What does it take to circle the globe by bicycle?

Follow Ted Eliason’s four-year solo journey across 56 countries and over 82,000 kilometers. A journey propelled by a desire to escape the corporate world and experience life at pedal-stroke speed. From sandstorms in Kazakhstan to chaotic Indian roads, he shares stories of unexpected kindness, raw challenges, and the transformation that comes from pushing far beyond your com...

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October 6, 2025 45 mins

Follow Tyler Epstein, a high school teacher and coach, who embarked on his first cross-country bike tour, riding nearly 2,700 miles from Missouri to the Oregon coast in less than a month. Trading his usual coaching duties for a lightweight gravel bike, he battled mountain sleet, equipment failures, and tight deadlines while discovering how athletic grit and adaptability fuel epic adventures on two wheels.

Beyond the physica...

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September 22, 2025 41 mins

Would you leave everything behind to cycle through 35 countries—even if you weren’t a cyclist? That’s exactly what Simon Brain and his fiancée did, turning a bold idea into a three-year journey across the world.

They share how curiosity carried them from wild camping and cultural surprises to tense encounters with border patrols. Along the way, they discovered resilience, deepened their partnership, and experienced the gene...

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September 8, 2025 41 mins

What drives someone to cycle from Italy to Iran—and back again—through more than twenty countries?   Matthias Schwarz takes us on a journey sparked by friendship, shaped by world events, and enriched by the connections made along the way. From Balkan fountains to Iranian hospitality, every mile reveals both striking similarities and unique differences across cultures.

Along the route, challenges and rewards unfold...

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Ever wonder what it’s like to cycle 60,000 kilometers across continents with nothing but a shoestring budget and a love for simplicity? Isaak Vanthomme takes us on a five-year journey from icy Canadian roads to the jungles and highlands of Central and South America—facing challenges, embracing minimalism, and forging unforgettable connections along the way.

Packed with stories of adventure, companionship, and sustainability...

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August 11, 2025 39 mins

What happens when the freedom of cycling becomes both a necessity and a joy?

Discover the transformative journey of Jeffrey McElfresh, who is living with CMT1A, a condition that challenges walking but unlocks freedom on two wheels. From conquering multi-state rides to starring in a PBS documentary, he showcases the resilience and joy found in cycling despite physical challenges.

Jeffrey shares tales of biking along the Ohi...

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July 28, 2025 36 mins

Discover the journey of Paul Edkins and Vivien Metairie, two solo cyclists who embarked from Europe with dreams of reaching South Africa, only to find unexpected friendship and adventure in Ethiopia.

From navigating bustling cities and challenging terrains to sharing stories over campfires, their experiences shine a light on the joy of unplanned encounters and mutual support during the toughest stretches of the journey.

Thei...

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July 14, 2025 39 mins

Embark on an inspiring journey with Calliopé Georgousi, who traveled across 12 European countries, from the UK to Greece. Along the way, they navigated diverse landscapes, unexpected route changes, and found a balance between solitude and community. Through moments of vulnerability, resilience, and personal growth, the adventure showcases the transformative power of traveling alone and the profound connections forged with ...

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June 30, 2025 42 mins

Discover the incredible journey of PL and Kristen Meindertsma, who are cycling across five continents over five years for five causes, aiming to raise $2.5 million for organizations in business, sports, and education. Beyond exploring the world, their mission reflects a deeper quest for purpose, highlighting the impact of meaningful connections and the importance of giving back.

PL and Kristen share the challenges and rewa...

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June 16, 2025 43 mins

Discover what happens when a passion for travel evolves into a lifelong adventure on two wheels. Join Helen Dainty, a.k.a. hels on wheels, who has pedaled through 90 countries over nearly two decades. She shares tales from remote Australian outback trails to vibrant cities like Barcelona. Explore the realities of long-distance bicycle touring—from camping under the stars to memorable encounters with locals, and the daily j...

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June 2, 2025 35 mins

Discover the allure of cycling in Rwanda with Bruno Peelman as he unveils the country's hidden gems and adventurous spirit. From the scenic Congo Nile Trail to vibrant local culture and smooth roads, Rwanda offers a safe and unforgettable biking experience.

Join us as we delve into the camaraderie of small group tours, the thrill of remote trails, and the rich tapestry of Rwanda's history, all wrapped in warm hospitality a...

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May 19, 2025 39 mins

What does it take to build a biking partnership that spans decades and thousands of miles? Ken Francis and Phillip Robinson share how a chance online meeting led to unforgettable adventures across the US, Europe, and beyond—from self-supported rides in the Pacific Northwest to creative hybrid trips combining trains, roller coasters, and open-road cycling.

Through the highs of thrilling coasters and vibrant cities to the low...

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What drives someone to cycle the entire Pacific Coast alone—and how does it change them?

Cat Lau shares her journey of overcoming cultural expectations, tackling tough terrain, and discovering deep self-reliance. From the kindness of the cycling community to nights spent camping under the stars, this episode explores how adventure can lead to healing and empowerment.

Balancing work, personal growth, and a search for connecti...

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April 21, 2025 35 mins

What happens when creativity meets the open road? Artist James Crossley shares his inspiring project, Middle Ground, where a cargo bike becomes a moving canvas. This unique residency invites artists to travel through diverse landscapes, connect with communities, and create art along the way.

Discover how cycling can spark spontaneous conversations, bridge urban and rural worlds, and turn a journey into a living gallery. Cre...

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April 7, 2025 37 mins

How does one overcome polio and diabetes to embark on an incredible cycling journey?

In this inspiring episode, Ken Reinke shares how he pedaled across the country multiple times after turning sixty. In fact, Ken has ridden over 9,000 miles since his 67th birthday! From Florida to San Diego and beyond, he embraced freedom on the road while carefully managing his health.

With stories of stealth camping, kindness, and discover...

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March 3, 2025 36 mins

Join Emma Karslake as she shares her passion for cycling as the ultimate means of exploration. Her early adventures in South America set the tone for a life dedicated to discovering the world on two wheels, embracing both the challenges and the exhilarating freedom it offers.

Emma shares invaluable strategies and heartfelt stories, illuminating the path for women adventurers navigating the globe solo. Discover how preparati...

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February 17, 2025 37 mins

What drives someone to embark on a two-and-a-half-year biking adventure across the globe?

Join us as we explore the intriguing world of long-distance cycling with Ben Clark, who is currently traveling through Southeast Asia on a 35,000-kilometer bike tour. This episode offers a glimpse into the life of a digital nomad, highlighting the challenges and rewards of embracing a lifestyle often spent on the road and constantly a...

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