WTF does doing “the work” even mean? It’s such a buzzword these days and in this episode BJ the Dreamer and I sit down to discuss how to inspire yourself, look within, and create sustainable change and systems to support you living the life of your dreams.
-Check out BJ’s show The Daily Inspiration new season dropping Feb 15th
-Follow @bjthedreamer on all platforms
-Here’s the Ye V Tay Playlist for your listening pleasure
-brendon burchard, high performance habits book referenced for intention setting
-Mark Groves generational trauma podcast episode referenced for context on healing generational trauma.
Follow @makeonedayhappen | https://makeonedayhappen.com
Visit Lost Range CBD: www.lostrangecbd.com & Use code “makeonedayhappen” for 2 free gifts + 10% donated to Last Prisoner Project | www.lastprisonerproject.org
Show notes:
1:15 Brian’s story
8:30 Staying inspired
10:15 How to dig deep for inspiration when times are tough
14:15 Solo dance parties
17:08 Pitching t-swift
20:09 The dark side of inspiration
21:45 Win thy morning
23:00 Planning
25:00 Learning how to just be & feel
28:33 Intention matters
32:09 Doing the work
35:35 Racism is a national security threat
39:11 The subconscious collective thought patterns of white supremacy
44:05 Finding the mutual ground within different perspectives
46:55 Hip hop and rap’s impact on racial relations
54:48 Leverage for the women’s movement thanks to 45
56:04 We live in a microwave society
58:50 Generational trauma & its impact
1:04:55 Love + communication = sharing your truth
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