Recently I've been reminded that as much as our brains believe they can control and predict what's going to happen, they can't. Life is impermanent and there is plenty that we can neither predict nor control.
What we do control is our choices in the present. What we do have is the moment right here in the now. Sometimes it can be a powerful exercise to remember that there are no guarantees, that today is all you have, and to make decisions and choices from that reality.
In this episode of the podcast, I'm welcoming you, not to the "new" year, but to the "now" year and inviting you to stop waiting and start creating and living in the daily rhythm of your goals and dreams.
I'm sharing five tips to help you make this new year the year where you live the life you want to live right now.
**You can find the Interview with David Roche that I mention in this podcast here: https://www.richroll.com/podcast/david-roche-875
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.