[RECIPE IN SHOW NOTES]Â
Â
Chicken is well-behaved in the context of a burger. You can get quite creative with the fillings and the old Chooky McBurger tends to be quite accommodating! Listen to todayâs episode for tips on how to prepare, dress and top your burger, and some of the hazards diners have encountered when eating Yumiâs burgers.Â
Â
Want more food tips? Check out the 5 Minute Food Fix Instagram.Â
Â
Recipe
IngredientsÂ
2 skinless chicken breastsÂ
1 tbsp oil, plus extra for frying the halloumi, if neededÂ
4 tbsp piri-piri sauce or other mild chilli sauce, plus extra for drizzlingÂ
½ lemon, juicedÂ
burger buns, split in halfÂ
250g block lighter halloumi, sliced into 8 piecesÂ
Âź small white cabbage, finely slicedÂ
2 tbsp mayonnaiseÂ
4 tbsp hummus, tzatziki or soured cream & chive dipÂ
handful of rocket or 4-8 soft lettuce leavesÂ
2 large roasted red peppers from a jar, drained and slicedÂ
Â
MethodÂ
STEP 1Â
Put the chicken breasts between two pieces of baking parchment and bash with a rolling pin until 1cm thick. Cut each into two even pieces.Â
STEP 2Â
Heat two frying pans over a medium-high heat, heating the oil in one. Fry the chicken in the oiled pan for 3-4 mins on each side until cooked through. Season. Reduce the heat, drizzle in the chilli sauce and half the lemon juice and cook for 1-2 mins more until the sauce is reduced. Remove from the heat.Â
STEP 3Â
While the chicken cooks, toast the buns in the dry frying pan for 30 secs. Transfer to a plate, then fry the halloumi in the pan (add a bit of oil if the pan is not non-stick) for 30 secs on each side until golden. Toss the cabbage with the mayo and remaining lemon juice.Â
STEP 4Â
Spoon the hummus (or dip of your choice) into the toasted buns, then top with the rocket, chilli chicken, halloumi and peppers. Drizzle with a little more chilli sauce, spoon over the cabbage, season with black pepper, and top with the bun lids. Serve with any extra cabbage on the side, or a green salad.Â
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Monster: BTK
'Monster: BTK', the newest installment in the 'Monster' franchise, reveals the true story of the Wichita, Kansas serial killer who murdered at least 10 people between 1974 and 1991. Known by the moniker, BTK â Bind Torture Kill, his notoriety was bolstered by the taunting letters he sent to police, and the chilling phone calls he made to media outlets. BTK's identity was finally revealed in 2005 to the shock of his family, his community, and the world. He was the serial killer next door. From Tenderfoot TV & iHeartPodcasts, this is 'Monster: BTK'.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.