Frau Pow
Frau Pow was started by two women on the same roller derby team. The episodes feature discussions on topics that you typically do not want to bring up at the dinner table, with the goal to start conversations about difficult themes and begin to normalize issues like depression and chronic illness. The hosts wanted to share conversations they were having with their teammates and friends, and the the empowerment and support that they have found in the roller derby community. No prior experience in the sport required!

Making a Change and Knowing Your Sh*t with Crunch [Kirsten Bunch]

November 23, 201825 min
Odd and Rags Interview international best selling author and Roller Derby goddess, Crunch (Kirsten Bunch) about making a change in your own community and rethinking your life when it’s time to make that change. https://www.kirstenbunch.com Follow Frau Pow at @fraupowpodcast Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear...
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