Minnesota Circle

In episode 84 we spoke with local travel blogger Lizanne from Lizanne Lately. We discussed her favorite budget friendly places to explore around Minnesota as well as a few ideas to splurge on. Lizanne shared tips on finding the best accommodations for your needs and also ideas on how to find great deals! This episode will definitely inspire you to head outside and start exploring!

Lizanne is a Minnesota-based lifestyle and...

In episode 83 we spoke with Tatiana Freeman, the founder and CEO of NoshPoshMN. Tatiana has always been passionate about providing healthy snack options for her family and shared how she turned that passion into a new business. Tatiana is wanting to change the game in regards to health and convenience and make it accessible for all with her various products sourced with items from women and BIPOC owned companies. Tatiana discussed ...

In episode 82 we speak with Ember Berg, the founder of Dragonfly Eye Productions. Ember has a creative vision unlike any other and is passionate about working with clients to authentically share their story through a video camera. Ember shares tips on how to build a strong video strategy, and how to get to the core of who you want your audience to be. Ember has worked in a variety of video capacities from storytelling in Italy to b...

In episode 81 we speak with Ben Wales, the co-founder of The Wilderness Fitness and Co-Working Space.  Ben shares how his space is unlike any other co-working venue, how they brought the outdoors inside and all the many amenities The Wilderness has to offer. From being dog-friendly to having a rock-climbing wall and yoga classes, there is something for everyone at The Wilderness. Have an event coming up? Reserve one of their privat...

Have you ever wondered if you were breathing correctly? Breathing is something we don’t often think about, but we should!  Correct breathing can be so powerful. Listen to this episode to learn all about correct breathing techniques and go through a breathing exercise with Stephanie.

Stephanie Esser is a Yoga Calm® Youth Instructor,  BREATHE™ Coach, and certified Oxygen Advantage® Instructor and creator of the amazing prod...

In episode 79 we speak with Jenn and Joe, a husband-and-wife team who have a passion for spreading love and forming relationships with their neighbors experiencing homelessness. They share their story of how Everybody Love Everybody began as a grassroots campaign, and how it has grown over the past couple years. They share about how much it has impacted their lives and completely flipped their pre-conceived notions about individual...

On Episode 78, we speak with Rima the owner of the new bookstore The Thinking Spot located in Wayzata, Minnesota. The Thinking Spot is a place to slow down, relax, and take in the very special collection of books that only this store has to offer. The store also aims to make science accessible to everyone with amazing events and speakers. Visit their website for dates and times of upcoming events and then head into the store to exp...

In episode 77, we speak with Jake Pettit from Pettit Pastures about the history of his family run farm, and why they are focused on regenerative agriculture practices. Jake explains the different types of farming, and why his family is focusing on soil health. Jake gives tips on how to read a label in the grocery store, what he hopes to see in the future as a cattle farmer, and what a day in the life looks like at his farm.  To ord...

On Episode 76, we speak with Megs Pulvermacher. Megs speaks with us about her own journey, starting her business, and how we can be allies in our communities. You won't want to miss this episode!

Megs Pulvermacher (she/her) is a Minneapolis-based LGBTQ+ community builder, speaker, and podcaster. As the creator of the Queer Impact Collective, an international online community for queer-identifying entrepreneurs, creati...

In episode 75 we speak with Liza Atkinson, the founder and CEO of Nosh and Gather. Liza has always been a foodie and loves how food can bring people together. Liza shares how she launched her business in the height of the pandemic and had to switch from her original dinner party idea to home cooked meals to go. Liza shares her vision for the future of Nosh and Gather, how she has incorporated giving back into her business, and how ...

In Episode 74, we speak with Jen and Jordan from Dot and Daisy. Dot and Daisy is an amazing and unique event decor business in Minnesota. They really focus on each client and want to bring sparkle and magic to your next event. You will be in wonderful hands if you hire them for your next party! Check out their amazing sleepover tent experiences today!
https://www.dotanddaisy.com/

Dot & Daisy is a mother-daughter owned busine...

In episode 73 we speak with Rachel Rouse, the founder of Emerge Family Coaching.  Rachel shares the story of how she stumbled into the education role and why it personally means so much to her.  Rachel shares tips on how to handle various challenging behaviors and approach your child where they are at. Rachel provides science based research on how a child's brain works to assist caregivers create a less stressful environment. ...

In this episode, we speak with Giliane Mansfeldt from Giliane E. Mansfeldt Photography located in St. Paul, Minnesota. She specializes in newborn and family sessions and has the cutest props and outfits available in her studio. She also does wedding photography. Giliane is passionate about documenting those special moments for families so they have memories to cherish forever.  She has been taking pictures  for Minnesota Circle for...

In this episode, we speak with Mahogany Ellis-Crutchfield from GiftyWrap. GiftyWrap has everything you need to have a party or celebrate a holiday. It is a party planning and gift wrapping service that also sells the most beautiful and inclusive gift wrap. GiftyWrap is meant to by joyful, inclusive, and midwestern. Visit the GiftyWrap website to learn more about the products and services available. You can also find GiftyWrap at th...

In episode 70 we speak with Jenny B, the founder of Nashipai. Jenny shares the story of how she was approached about starting this business and how it impacts the lives of the Maasai women in Kenya. Jenny talks about how they incorporated donating menstrual items within their business model and the intricacies of selling these beautiful handmade products from Kenya to customers in the U.S.  Jenny is nicknamed "ever happy"...

In episode 69 we spoke with Kathryn from Minnesota Secret Garden Spa about all things anxiety. We had a vulnerable conversation discussing the many ways anxiety can show up in our lives, such as making spa appointments, going to social gatherings, etc.  Kathryn  shared the intentional ways she has made her spa a safe place to be for all, as well as many tips and tricks that have helped manage her anxiety over the years.  Kathryn an...

In episode 68 we speak with Brittany from Courage and Clay about how she got started, what she wishes her past self knew about owning a business and why she chose to start working with clay. Brittany shares tips for other makers of how to find markets, her best marketing tools and how to continue enjoying the creative process.  You will learn why Hannah is obsessed with Courage and Clay earrings, and why shopping local is so import...

In episode 67 we speak with Leah Turner from Art Your Way Studio. Leah shared her story of how she almost gave up in pursuing her dream of opening a studio, and how the pieces aligned at just the right time. Leah shares how she has created an inclusive space for artists of all levels and ages with affordable prices. You will learn all about the many fun class options available, benefits of creating art, and why you need to check ou...

In Episode 66, we speak with Shane O' Rourke from Lift Up. Shane shares with us all about the life changing company he founded when he was just a junior in college. You find out how this company has grown over time and hear stories about the many people they have helped and impacted around the world and in MN. Lift Up funds projects in the categories of hunger, health care, clean water, housing, and education.  They pride them...