ATW - Nannette Foster

Summary

In this episode of After the Well, Melissa Lapin interviews Nannette Foster, an intuitive leadership coach from Alaska. They discuss the nuances of intuition, its misinterpretations, and the importance of understanding true intuitiveness versus trauma responses. Nannette shares her personal journey, her insights on social media group dynamics, and how intuition serves as a divine connection guiding individuals toward their destiny. The conversation emphasizes the need for self-awareness and the healing process in recognizing and harnessing one's intuitive abilities. In this conversation, Nannette Foster and Melissa Lapin explore the nuances of intuition, energy awareness, and the traits of highly intuitive individuals. They discuss the SEES acronym, which stands for Sensitivity, Empathy, Energetic Awareness, and Spiritual Encounters, and how these traits manifest in decision-making processes. The dialogue also touches on the resurgence of intuition in modern society, the evolution of consciousness, and the importance of self-care for highly intuitive people. They emphasize the significance of nature and journaling as tools for renewal and self-expression. In this conversation, Nannette Foster and Melissa Lapin explore the profound connection between creativity, intuition, and emotional well-being. They discuss the importance of having creative outlets, the role of journaling and artistic expression in processing emotions, and the societal expectations that often stifle creativity. The dialogue emphasizes the need for self-discovery and personal responsibility in nurturing one's creative spirit and mental health.

Takeaways

• Intuition is a divine guidance system from God.
• Every human has intuition, but levels of sensitivity vary.
• Misidentifying trauma responses as intuition is common.
• Intuition encompasses body, soul, and spirit.
• The purity of intuition can be clouded by trauma.
• Social media can create overwhelming clutter in our lives.
• Self-awareness is crucial in understanding our intuitive responses.
• Intuition can be seen as a river, flowing with purpose.
• Healing is necessary to navigate intuition effectively.
• Personal experiences shape our understanding of intuition. Intuition is a subconscious recording of energy and emotions.
• Highly intuitive people have unique wiring that allows them to process more information.
• The SEES traits help define the characteristics of intuitive individuals.
• Intuition can lead to faster and more accurate decision-making.
• There is a growing acceptance of intuition in corporate America.
• The modern mystic movement reflects a resurgence of intuitive practices.
• Self-care is crucial for highly intuitive individuals to avoid overwhelm.
• Nature serves as a powerful source of renewal for intuitive people.
• Meditation and journaling are effective tools for maintaining clarity and focus.
• Each person's expression of intuition is unique and should not be boxed in.  Almost all highly intuitive people have some version of journal and multicolored writing utensils.
• Creativity is not just about art; it's about problem-solving in everyday life.
• When creativity is stifled, it can lead to emotional and physical issues.
• Engaging in creative activities can shift one's mood and mindset.
• Self-discovery is essential for understanding one's creative needs.
• Societal expectations can limit personal expression and creativity.
• Journaling can be a powerful tool for processing thoughts and emotions.
• Creativity is a core aspect of our original design as human beings.
• Taking time for self-reflection is crucial for mental health.
• We must give ourselves permission to explore our creativity without judgment.