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March 26, 2026 21 mins

Does grief or loss actually make us better people? In this episode, Matthew Blades and Jill McMahon dive deep into the transformative power of hardship, sharing real stories and practical advice.

  • How catastrophic loss can reshape your perspective and personal growth

  • The importance of validating your pain and leaning into the grief process

  • Why building community and connection is essential for healing

  • The myth that trauma is a contest and how everyone's experience is valid

  • Giving yourself credit for your strength in the face of adversity

Hit play for honest conversation and actionable insights on moving forward after loss.

Mathew Blades - MathewBlades.com

Dr. Anna Marie Frank - https://drannamarie.com

Cortney McDermott - https://www.cortneymcdermott.com

Dr. Dave - https://www.drdaveaz.com/

Jill McMahon - Jillmcmahoncounseling.com

To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw

If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

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