Avoiding tough conversations with ourselves is something most people struggle with, but learning to face them can change everything. In this episode, Mathew Blades and Jill McMahon dig into why it's essential to get real, shed old habits, and ask yourself the right questions.
-
Why pain, change, and uncertainty are unavoidable parts of life
-
The mindset of people who don’t avoid hard conversations and what they know
-
How avoiding self-confrontation can impact your health and happiness
-
The importance of grieving your old plans and embracing new growth
-
A practical 3-question framework to “air check” your life for change
Visit our Guests:
Mathew Blades - MathewBlades.com
Dr. Anna Marie Frank - https://drannamarie.com
Cortney McDermott - https://www.cortneymcdermott.com
Dr. Dave - https://www.drdaveaz.com/
Jill McMahon - Jillmcmahoncounseling.com
To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw
If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Hey Jonas!
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.