Anxiety Free Life Podcast - Create Your Anxiety Free Life
This is the Anxiety Free Life Podcast, the podcast that shows you how to Create Your Anxiety Free Life and provides Talk, Stories, Music and Relaxation Sounds For Fears, Anxiety and Panic Attacks Talk about the reality of anxiety, panic attacks, fear and inner conflicts as well as developing confidence, self esteem, clarity and peace, and bringing you freedom from anxiety, getting you results fast and helping you to Create Your Anxiety Free Life, Now and Forever. Find us everywhere podcasts are - as well as on Youtube and Twitch
Episodes
Jordan Peterson Reveals How To Deal With Anxiety, Stress And Depression In This Incredible Compilation - Part 2
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March 22, 2019 • 62 min
Jordan Peterson Reveals How To Deal With Anxiety, Stress And Depression In This Incredible Compilation
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December 5, 2018 • 14 min
Episode #36 - The #1 Big Secret Of Dealing With People
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November 12, 2018 • 64 min
Relaxation - The 1 Hour Blackbird Nightingale Song - by Reinsamba on Freesound
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November 12, 2018 • 60 min
Relaxation for Fears and Anxiety - Spending An Evening in the Forest with Songbirds - Birds Singing by ReinSamba on FreeSound
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November 2, 2018 • 63 min
Relaxation - Gentle Flat Seas And Calm Waves On Beautiful White, Sandy Beaches With Your Feet In The Soft Sand - by Digifishmusic on Freesound.org
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October 29, 2018 • 44 min
How to use the 7 Laws of Irresistibility to Create Confidence and Self-Esteem
Includes:
The Surefire Laws of Irresistibility
How to talk about yourself with Confidence
The Skills you need in a Fast-Changing World
Courtesy of the book - "Irresistibility - Secrets Of Selling Yourself" by Philippa Davies
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October 23, 2018 • 5 min
In this episode we cover how to use your body to change your life
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October 6, 2018 • 2 min
Latest episode of Anxiety Free Life Podcast - Create Your Anxiety Free Life
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October 3, 2018 • 4 min
In this episode we cover stress and stress addiction and the effects it can have on you right across every area of your life.
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September 26, 2018 • 25 min
Latest episode of Anxiety Free Life Podcast - Create Your Anxiety Free Life
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September 21, 2018 • 50 min
How to work through inner conflict, Fears and Anxiety, solve Energy Leaks and wrench away from the Dependency Trap and eventually spring free to an inner liveliness, emotional spontaneity and FREEDOM.
Again, reading from The Cinderella Complex by Colette Dowling
Want to Create your Anxiety Free Life? Support our Kickstarter Campaign and get the book "Create Your Anxiety Free Life" at: https://www.kickstarter.com/projects...
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September 18, 2018 • 33 min
This episode is all about the Cinderella Complex. It draws parallels with current Gender and Sexuality & Rights politics as well as experiences of Fear and Anxiety that match my own.
We will touch on Fears, Independence, Anxiety and Entitlement as well as Hardship, Hiding and Achievement Gaps.
The book for this episode: The Cinderella Complex by Colette Dowling
Get your copy of the Anxiety Free life Book here:
https://www...
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September 12, 2018 • 3 min
Donald Trump, Fear and "Trump Anxiety Disorder".
A response to a news article that recently came out saying US Therapists are seeing an Increase in Patients With 'Trump Anxiety Disorder'
Symptoms include feeling as if the world is going to end, uncertainty about the political climate and feeling 'on edge' about Trumps decisions and even those who have supported the president have reported feeling isolated...
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September 6, 2018 • 4 min
Talking about The 5 Stages of Anxiety and Panic Attacks & The Repeating Anxiety and Panic Cycle.
Support our podcast by backing our Kickstarter project The Anxiety Free Life Planner right here:
http://kck.st/2PX6Bup
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August 28, 2018 • 3 min
Talking about Identity and how it effects your Self-Esteem - is it solid or not? This question also points to a factor that will effect your Self-Esteem.
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August 27, 2018 • 72 min
OVER 1 Hour Of Relaxation - Have a soothing, calming, relaxing time by the fire with a mug of hot Cocoa
Fireplace - Courtesy of LeoSalom of FreeSound.org
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August 27, 2018 • 72 min
Over 1 Hour Of Thunderstorms Relaxation - Soothing, Calming, Relaxing Thunderstorm Sounds
Courtesy of Rhumphries of Freesound.org
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August 27, 2018 • 60 min
Over 1 Hour Of Rain - Soothing, Calming, Relaxing Water Sounds - Relaxing and Calming Anxiety Sounds by Bone666138 from FreeeSound.org
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August 23, 2018 • 3 min
We all have different fears, but could they all come down to the same thing?
Check out the podcast on these platforms:
Spotify: open.spotify.com/show/4sHO4LK4H9V3Liy5B4oK69
iTunes: itunes.apple.com/us/podcast/the-anxiety-free-life-podcast/id1422040941?mt=2&uo=4
Google: www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81ODgyZGNjL3BvZGNhc3QvcnNz
Stitcher: www.stitcher.com/podcast/anchor-podcasts/the-anxi...
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