Anxiety Free Life Podcast - Create Your Anxiety Free Life

Anxiety Free Life Podcast - Create Your Anxiety Free Life

This is the Anxiety Free Life Podcast, the podcast that shows you how to Create Your Anxiety Free Life and provides Talk, Stories, Music and Relaxation Sounds For Fears, Anxiety and Panic Attacks Talk about the reality of anxiety, panic attacks, fear and inner conflicts as well as developing confidence, self esteem, clarity and peace, and bringing you freedom from anxiety, getting you results fast and helping you to Create Your Anxiety Free Life, Now and Forever. Find us everywhere podcasts are - as well as on Youtube and Twitch

Episodes

Jordan Peterson Reveals How To Deal With Anxiety, Stress And Depression In This Incredible Compilation - Part 2

March 26, 2019 • 70 mins

Jordan Peterson Reveals How To Deal With Anxiety, Stress And Depression In This Incredible Compilation - Part 2

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Jordan Peterson - How To Deal With Anxiety And Depression - Compilation 1

March 22, 2019 • 62 mins

Jordan Peterson Reveals How To Deal With Anxiety, Stress And Depression In This Incredible Compilation

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Episode #36 - The #1 Big Secret Of Dealing With People

December 5, 2018 • 14 mins
Episode #36 - The #1 Big Secret Of Dealing With People
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Ep #34 - The Blackbird Nightingale Song - Fear and Anxiety Relaxation

November 12, 2018 • 64 mins
Relaxation - The 1 Hour Blackbird Nightingale Song - by Reinsamba on Freesound
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Ep #33 - Relaxation for Fears and Anxiety - Spending An Evening in the Forest with Songbirds

November 12, 2018 • 60 mins
Relaxation for Fears and Anxiety - Spending An Evening in the Forest with Songbirds - Birds Singing by ReinSamba on FreeSound
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#32 - Relaxation - Gentle Flat Seas And Calm Waves On Beautiful White, Sandy Beaches

November 2, 2018 • 63 mins
Relaxation - Gentle Flat Seas And Calm Waves On Beautiful White, Sandy Beaches With Your Feet In The Soft Sand - by Digifishmusic on Freesound.org
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Episode #31 - The Art Of Making Yourself Irresistible Using The 7 Laws Of Irresistibility

October 29, 2018 • 44 mins
How to use the 7 Laws of Irresistibility to Create Confidence and Self-Esteem Includes: The Surefire Laws of Irresistibility How to talk about yourself with Confidence The Skills you need in a Fast-Changing World Courtesy of the book - "Irresistibility - Secrets Of Selling Yourself" by Philippa Davies
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Episode #30 - Bodies Change Minds, Minds Change Lives - Use Your Body To Change Your Life

October 23, 2018 • 5 mins
In this episode we cover how to use your body to change your life
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Episode #29 - What if what you have is not enough?

October 6, 2018 • 2 mins
Latest episode of Anxiety Free Life Podcast - Create Your Anxiety Free Life
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Episode #28 - Stress Addiction

October 3, 2018 • 4 mins
In this episode we cover stress and stress addiction and the effects it can have on you right across every area of your life.
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Episode #27 - Balancing Stress and Recovery

September 26, 2018 • 25 mins
Latest episode of Anxiety Free Life Podcast - Create Your Anxiety Free Life
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Episode #26 - Springing Free, Working Through Inner Conflict, Fears and Anxiety

September 21, 2018 • 50 mins
How to work through inner conflict, Fears and Anxiety, solve Energy Leaks and wrench away from the Dependency Trap and eventually spring free to an inner liveliness, emotional spontaneity and FREEDOM. Again, reading from The Cinderella Complex by Colette Dowling Want to Create your Anxiety Free Life? Support our Kickstarter Campaign and get the book "Create Your Anxiety Free Life" at: https://www.kickstarter.com/projects/4632193...
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Episode #25 - The Cinderella Complex, Fears, Independence and Emotional Protection

September 18, 2018 • 33 mins
This episode is all about the Cinderella Complex. It draws parallels with current Gender and Sexuality & Rights politics as well as experiences of Fear and Anxiety that match my own. We will touch on Fears, Independence, Anxiety and Entitlement as well as Hardship, Hiding and Achievement Gaps. The book for this episode: The Cinderella Complex by Colette Dowling Get your copy of the Anxiety Free life Book here: https://www.ind...
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Episode #24 - Donald Trump, Fear and Trump Anxiety Disorder

September 12, 2018 • 3 mins
Donald Trump, Fear and "Trump Anxiety Disorder". A response to a news article that recently came out saying US Therapists are seeing an Increase in Patients With 'Trump Anxiety Disorder' Symptoms include feeling as if the world is going to end, uncertainty about the political climate and feeling 'on edge' about Trumps decisions and even those who have supported the president have reported feeling isolated within social spaces or...
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Episode #23 - The 5 Stages of Anxiety and Panic Attacks & The Repeating Anxiety and Panic Cycle

September 6, 2018 • 4 mins
Talking about The 5 Stages of Anxiety and Panic Attacks & The Repeating Anxiety and Panic Cycle. Support our podcast by backing our Kickstarter project The Anxiety Free Life Planner right here: http://kck.st/2PX6Bup
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Episode #22 - Identity and Self Esteem

August 28, 2018 • 3 mins
Talking about Identity and how it effects your Self-Esteem - is it solid or not? This question also points to a factor that will effect your Self-Esteem.
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#21 - Over 1 Hour Of Fireplace Sounds Soothing, Calming, Relaxing

August 27, 2018 • 72 mins
OVER 1 Hour Of Relaxation - Have a soothing, calming, relaxing time by the fire with a mug of hot Cocoa Fireplace - Courtesy of LeoSalom of FreeSound.org
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#20 - Over 1 Hour Of Thunderstorms - Soothing, Calming, Relaxing

August 27, 2018 • 72 mins
Over 1 Hour Of Thunderstorms Relaxation - Soothing, Calming, Relaxing Thunderstorm Sounds Courtesy of Rhumphries of Freesound.org
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#19 - Over 1 Hour Of Rain - Soothing, Calming, Relaxing Water Sounds

August 27, 2018 • 60 mins
Over 1 Hour Of Rain - Soothing, Calming, Relaxing Water Sounds - Relaxing and Calming Anxiety Sounds by Bone666138 from FreeeSound.org
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#16 - We Are All Subject To Certain Fears

August 23, 2018 • 3 mins
We all have different fears, but could they all come down to the same thing? Check out the podcast on these platforms: Spotify: open.spotify.com/show/4sHO4LK4H9V3Liy5B4oK69 iTunes: itunes.apple.com/us/podcast/the-anxiety-free-life-podcast/id1422040941?mt=2&uo=4 Google: www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81ODgyZGNjL3BvZGNhc3QvcnNz Stitcher: www.stitcher.com/podcast/anchor-podcasts/the-anxiety-free-life-po...
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