All Episodes

December 8, 2020 75 mins

Ask Kati Anything audience questions:

  1. Hello Kati, I've had such a horrible week despite my efforts to bring my mood up. And get myself feeling happy I've just been so tired every day, drained even with sleep. I've been unable...
  2. How do you tell the difference between feelings of loneliness, being alone, and being an introvert or “lone wolf”? I really struggle to tell where one starts and the other...
  3. Hi Kati! I'm gonna just get straight to the point here - I feel like I always have a desire to be the victim. For lack of a better term, I've experienced a "rush" at the thought of it. I feel uncomfortable if I...
  4. Hi Kati, ethical / therapy-related question here. I opened up with my therapist about part of my past sexual abuse, and I told her that I first realized it was actually sexual abuse when, recently, a friend told me of a  similar situation and we both found it disturbing and unacceptable. At the end of the session, my therapist asked me...
  5. Hey Kati, is it possible to choose to be emotionally neglected? A few years ago I noticed that I grew way too attached to my singing teacher for it to be considered normal. It led me to believe I have some attachment issues caused by my mother. I thought I...
  6. Hi Kati! I hope you're well. I have a random question about therapists and their clients. Is it legal to treat a family member? For example, if your aunt/uncle or...
  7. Do you have any recommendations for someone who has multiple conditions they need to work on? I have such a hard time even finding a therapist because I don’t know what to bring up or what is more important. I struggle with anxiety, OCD, ADHD, self-harm (not self-diagnosed), and I...
  8. Hi Kati, Is it possible to have a “favorite person” as it is described in relation to BPD, without having BPD? Since adolescence I’ve...
  9. Hi Kati, Since it’s encouraged for people in mental health industries to see their own psychologist from time to time, do you find it hard to “switch positions” and be...
  10. Hi Kati! I am a woman who has survived CSA and I have a question: is it normal to be aroused/turned on by the idea of being sexually assaulted? This is never something I would want in real life, but I have daydreamed scenarios of sexual assault often. I am currently in therapy but have never...

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Journaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! 

Opinions That Don't Matter! (Kati's second podcast)


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 I do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.

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