Sonia is a somatic sexologist and embodiment therapist who stepped away from a corporate career in architecture and construction to help people on their journey to reconnecting with their physical selves. From individual bodywork sessions to workshops and adventures, Sonia is passionate about living in the magic of every day and sharing tools for people to find their gold. She is certified with the Somatic Sex Educators Association of Australasia and currently doing her master's degree in psychology.
Things we chat about:
- Common reasons people seek her help and social taboos
- Somatic therapy
- Being disconnected from our physical selves
- Journeying from corporate to country life
- The history of sexology, and its power to deepen intimate relationships
- Living authentically, pornography and body image in the digital age
- Little t and big T traumas and their impact on our sensual being
Popular Podcasts
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Milan Cortina Winter Olympics
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
iHeartOlympics: The Latest
Listen to the latest news from the 2026 Winter Olympics.