The biggest controversy in athletic development over the past several years has been the gap between skills training and sports performance training. Coaches on both sides have been battling to find a middle ground on their training philosophies for years. In particular, the biggest area of concern has been the lack of emphasis on sports performance training and recovery/load management in the world of basketball, more so on the youth level.
In this week's installment of the Coaches Corner, Julian sits down with founder of By Any Means Basketball, Coleman Ayers. Coleman conducts both basketball skills and sports performance training on a global and local scale. By Any Means Basketball shares very similar core philosophies as this podcast, embodying and revolving around detail-oriented and science-based research to produce top quality and digestible resources for coaches/hoopers worldwide.
TIMESTAMPS INCLUDED*
Talking Points:
All that and WAY MORE!
Tune in to the show that's revolutionizing the way athlete's view training and nutrition!
Follow on social media for more free content:
Coleman Ayers
IG:@byanymeansbasketball
Youtube: By Any Means Basketball
Julian Lo Casto
IG: @julianlocasto
Twitter: @JulianLoCasto
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