Audice Wellness Services

Please enjoy this guided hypnotherapy to calm your anxiety by accessing your subconscious mind. This is where deeply ingrained beliefs and patterns of thought and behaviour are stored. By inducing deep relaxation and heightened suggestibility, guided hypnotherapy can help you access your subconscious mind. It can also reprogram negative thought patterns and beliefs that contribute to anxiety.

During this guided hypnotherapy session...

Please enjoy this guided hypnotherapy to calm your anxiety by accessing your subconscious mind. This is where deeply ingrained beliefs and patterns of thought and behaviour are stored. By inducing deep relaxation and heightened suggestibility, guided hypnotherapy can help you access your subconscious mind. It can also reprogram negative thought patterns and beliefs that contribute to anxiety.

During this guided hypnotherapy session...

Self-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage emotions such as anxiety, stress, and trauma. Practicing Self Brainspotting at home can be a very effective way to release negative emotions and improve your overall mental well-being. 

The f...

Self-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage emotions such as anxiety, stress, and trauma. Practicing Self Brainspotting at home can be a very effective way to release negative emotions and improve your overall mental well-being. 

The f...

You can achieve a positive sense of self by embracing a positive body image. Become more confident and self-respecting, and cultivate your own self-acceptance. Discover your true beauty, confidence, and strength. This hypnotherapy session ends with 30 minutes of subliminal positive affirmations to make it easier for you to love yourself if you use them, as they will allow you to reach the deepest parts of your mind.   When we ...

Enjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and confidence and develop coping strategies for problem-solving. However, it is crucial to note that hypnosis should be used alongside other ADHD treatments for the best results.

Audice Nasser, Ph.D., is a Cl...

Enjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and confidence and develop coping strategies for problem-solving. However, it is crucial to note that hypnosis should be used alongside other ADHD treatments for the best results.

Audice Nasser, Ph.D., is a Cl...

The concept of brain lateralization in psychology describes the relationship between right-brain function and left-brain function. Neuropsychologist Roger Sperry developed the concept after winning the Nobel Peace Prize in 1981. Sperry demonstrated that the right and left sides of the brain are responsible for different types of thinking. It is possible to alter suggestibility through hypnotherapy or ideomotor desensitization, but ...

The concept of brain lateralization in psychology describes the relationship between right-brain function and left-brain function. Neuropsychologist Roger Sperry developed the concept after winning the Nobel Peace Prize in 1981. Sperry demonstrated that the right and left sides of the brain are responsible for different types of thinking. It is possible to alter suggestibility through hypnotherapy or ideomotor desensitization, but ...

This hypnotherapy audio is designed to help relieve feelings of suicidal thoughts through hypnosis.

IMPORTANT: If you are suicidal, contact the suicide hotlines available in your country. If you are suicidal, please seek professional assistance as soon as possible. Please note that this audio is not intended to replace professional medical care. You should only use this audio to supplement your mental health recovery....

This hypnotherapy audio is designed to help relieve feelings of suicidal thoughts through hypnosis.

IMPORTANT: If you are suicidal, contact the suicide hotlines available in your country. If you are suicidal, please seek professional assistance as soon as possible. Please note that this audio is not intended to replace professional medical care. You should only use this audio to supplement your mental health recovery....

Here is a video podcast that will help you fertilize your love life. Any relationship, regardless of how happy both parties are, will experience a dip in love from time to time. People may find it difficult to get intimate with their partner. There are many reasons, including hormonal imbalance, stress, or simply because they have been with their partner for such a long time.

The following are some suggestions for enhancing your lo...

The Psychology Behind Love and Romance. Why do people fall in love? Why are some forms of love so lasting and others so fleeting? Psychologists and researchers have proposed several different theories of love to explain how love forms and endures.

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and ...

Is love real or an illusion? What is the difference between love and lust and what does each feel like?

Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Profes...

This hypnotherapy session will allow you to connect with your inner guide and wisdom. By accessing your subconscious mind, you can access your Intuition - or your inner voice.

The inner advisor bridges the conscious and subconscious minds and is a powerful tool. In many cases, the inner advisor can provide the answers. It helps you find clarity, develops your inner guidance, and connects with your higher human qualities. You might ...

This hypnotherapy session will allow you to connect with your inner guide and wisdom. By accessing your subconscious mind, you can access your Intuition - or your inner voice.

The inner advisor bridges the conscious and subconscious minds and is a powerful tool. In many cases, the inner advisor can provide the answers. It helps you find clarity, develops your inner guidance, and connects with your higher human qualities. You might ...

NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY

During this hypnotherapy session, you will increase creative focus, switch gears, circumvent creative blocks, and achieve a flow state. With this hypnotherapy session, you will stay engaged with your creative project and find inspiration within. Be the person you want through this self-improvement hypnotherapy session. Hypnotherapy accesses the subconscious mi...

NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY

During this hypnotherapy session, you will increase creative focus, switch gears, circumvent creative blocks, and achieve a flow state. With this hypnotherapy session, you will stay engaged with your creative project and find inspiration within. Be the person you want through this self-improvement hypnotherapy session. Hypnotherapy accesses the subconscious mi...

In this 30-minute A and Q, I was interviewed by CSM Canadian Media In to answer common misconceptions about hypnosis. It looks like Hollywood ruined Hypnotherapy yet again! Is Hypnotherapy capable of forcing someone to do something they do not want to do? Can you be hypnotized and forced to do something diabolical or illegal? Generally speaking, no. Persuasion is easier when a person is in a hypnotic trance. However, persuasion dep...