This episode is about building resilience and how to deal with life's challenges.
The links to the Podcasts mentioned in this episode:
A Conversation With Sadhguru and Aubrey Marcus | Aubrey Marcus Podcast
Sadhguru REVEALS How To Live A HAPPY LIFE & Unlock Your MIND'S POTENTIAL | Lewis Howes
Barbara is a qualified Holistic Nutritionist, and author of the 'The Med Life Diet , 12 Essential Steps to Creating Healthy Eating and Healthy Lifestyle Habits and Attitudes for Life !' who promotes an authentic Mediterranean diet, healthy eating and healthy lifestyle habits and attitudes for life ! She offers counseling in person or online.
Connect with me on LinkedIn , Twitter, Instagram or listen to my Podcast.
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