Joining Michelle and Toni this week is 2018 South Regional Athlete-Team 2018 Masters, Leslie Gray! Leslie will be sharing some insight on the importance of physical health and mind. Disclaimer: Mental Health is a topic that is often difficult to talk about. Our goal is to help reduce the stigmas that surround mental health, while providing a safe and comfortable environment not only for our guest and for our audience. Some topics might be difficult. Please know there are resources available, and they are listed on our website. The information is provided for general information and educational purposes and is not a substitute for professional health advice.
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