Belonging while Asian American

In this episode, Dr. Mona dives into the complexities of the Asian American experiences with mental health therapist Lys Lin. Born and raised in Taiwan, Lys was the first person in her family to move from Taiwan to the United States. She decided to stay in the US for her career and love. Listen now and explore: - The diversity within the Asian American community - Common mental health challenges among Asian Americans - The importance of language in belonging and cultural connection - Asian American stereotypes as portrayed in media and their harmful impact - Practical steps to create a more inclusive environments 0:39 - Dr. Mona introduces today’s guest, Lys Lin. 3:50 - What did a person of color in your mind look like? 14:12 - What are the common themes your clients have who are Asian or bicultural? 21:59 - What are the barriers for feeling proud of our descendents? 23:47 - The stereotypes of Asian Americans in pop culture. 27:58 - Are these stereotypes something you see in your client sessions? 30:19 - What are ways to create more belonging for Asian Americans? 38:08 - What does belonging mean to Lys? Learn more about Lys Lin: www.nourcounseling.com/lys-lin Learn more about the Belonging Reimagined Podcast: www.drmonanour.com/podcast Connect with Dr. Mona Nour: www.drmonanour.com