In this episode of Beyond the Scar, Nicole Alfred, a C-section coach, shares her journey of emotional healing after a C-section.
She emphasizes the importance of addressing emotional disconnection and offers practical strategies for recovery, including writing down birth stories, daily affirmations, and the significance of therapy.
Nicole highlights that healing is a multifaceted process that requires time, patience, and self-compassion, encouraging listeners to reconnect with their bodies and emotions.
I Do, Part 2
From Executive Producers Jennie Garth, Jana Kramer, Amy Robach, and T.J. Holmes. Did you think you met the love of your life and marry him, only to realize it was actually “thank you, next?" Did this jerk cheat on you and leave you feeling alone and hopeless? Don’t make the same mistake twice... Get it right THIS time! Is it time to find true love…again?! If you loved the Golden Bachelor, SILVER just might be your color. Older and wiser, 50 and Fabulous, and ready for a little sex in the city. Everyone has baggage, but you’re not bringing it on this trip. Second Times The Charm. I Do, Part Two. An iHeartRadio podcast...where finding love is the main objective.
Dateline NBC
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The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.