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April 2, 2021 25 min

La migraine, disons-le, on s’en passerait bien?!

Mais ce n'est pas une fatalit? !

Comme je re?ois beaucoup de personnes migraineuses en ce moment, je me suis qu’il ?tait temps de te partager quelques conseils pour les ?viter.

C’est parti?!


🧘‍???D?couvre le mini cours yoga routine, le Do In – ?tirement des m?ridiens: stephanieatse.com/routine-de-yoga/

?Re?ois les podcasts dans ta bo?te mail tous les vendredi?:?stephanieatse.com/newsletter

💃Suis-moi sur Instagram, j’y partage des vid?os et des exercices simples et efficaces:?https://www.instagram.com/stephanieatse/


A (r?)?couter?: Episode 5 – Le syndrome du smartphone


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Musique propos?e par La Musique Libre

Ikson - Passion : https://youtu.be/DJqOXA_H5ps

Ikson :?https://soundcloud.com/ikson






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