Big Strong U

Big Strong U

Health, fitness, art, love & life. U Ready? Let's Go.


March 3, 2024 15 mins

When we find ourselves in positions where it seems like all of our time, energy and money belongs to someone else, we have to change things up.

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I am so tired of these dating and marriage lists and I'm going to tell you ONE THING that makes all those lists of people who you should date and marry both irrelevant and obsolete

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There's a major detail about Cam Newton gettimg jumped over the weekend that is a danger to all of us that nobody is talking about, so let's talk about it now.

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February 24, 2024 18 mins

Just a few years ago I was clamoring to my youth, but something has changed in my life that has uncovered a secret to aging gracefully and embracing getting older.

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February 22, 2024 19 mins

Weight loss and weight gain are sensitive topics, and social media is only making things more complicated for me and for us all.

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There is a shocking. underlying truth behind the WTF Did I Marry story that nobody is talking about. So let's talk about it right now on the Big Strong U podcast.

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There has been a lot of women attacking other women, wives, online lately for posting sexy photos on social media. As a husband who is married to a sexy woman, I have very strong opinions on this topic that I feel compelled to share

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February 16, 2024 25 mins

I hear from a lot of women who are confounded by why they can't find "good" men. well, there is a MAJOR factor that plays into this very real phenomenon

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The Country music album by Beyonce, Renaissance: Act II is going to serve a MUCH, MUCH bigger purpose in society beyond the music than you realize. Let's talk about it

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As a husband & entertainer, I think there is a very obvious reason why Usher was so close & "handsy" with Alicia Keys during their Super Bowl Halftime Show.

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