Good Morning Nashville ☀️

TWO EPISODES IN ONE DAY? I guess that’s how we’re feeling over here at Black Men Vent Too, and we hope that our energy in some way radiates back to you on today. If you woke up this morning, you winning. Complaining won’t do you any good anyways, right? So let’s take life for what it is, enjoy it, and all of us find more creative ways to better enhance our mental health. With that said, let’s get into today’s episode! 🔥

Man! Today’s episode is truly a good one and we are excited to have you tune in to our back-to-back episode drop for this weekend. September is Suicide Prevention Month, and as we advocate weekly for mental health in black men, we knew more was needed from us this month … more episodes, more content, more guests to continue to vent about their mental health here on BMVT.

Presenting to some and introducing to others, one of the great coaches here in Nashville who has served under our MNPS district as well as coaching along side Fisk University legend Kenny Anderson … we bring to the show the father, the husband, the mentor Coach Russell Acklin, Sr. ✌🏽

Coach Russ 🏀 comes to the show to vent about one immediate and thought provoking question … “how do you hug a porcupine?”

Everyone in their life knows that one “porcupine” person … they’re never truly satisfied, always looking to prick at things, and can be tough to handle. We dive off into that conversation with Coach and talk about how men can sometimes be mentally drained behind dealing with the porcupines of life. Whether it be women, kids, the job, car broke down, anything can be symbolic to a porcupine and how it can be hard for a black man, or any man to bounce back mentally. We really unpack this question and more, as we also talk about how we met today’s guest … all thanks to the monthly forums held by the NFL Alumni Fatherhood Organization 🏈

Take some time to listen to a black man vent today. ✌🏽

“Have You Heard A Black Man Vent Today?”™️

Today’s episode is available on All platforms listed! Give us feedback, let us know how you enjoyed the show! 🎙️

(Apple Podcast, Spotify, Audible, Amazon Music, iHeartRadio)

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BMVT: Venting With Malik Lea ✌🏽 •
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Black Men Vent Too