This is a very special episode of the Body Rockin' Goals podcast. This week we celebrate our very own Darlene and her 10 year fitness journey.
Darlene shares with us the story of her first day at the gym, what made her go back, and the changes she experienced along the way.
It's a great story filled with practical advice to help you as you make your way on your own fitness path.
We at the Body Rockin' Goals podcast are super proud of her and all she has achieved. We think you'll really like this one.
Enjoy and keep rockin' that body!
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