In this very special episode of the Body Rockin' Goals podcast we are pleased to be joined by gym owner, trainer ,and our friend, Kathy.
Kathy is the owner of Go For Fitness in South Glens Falls, NY and she gives us a unique perspective on fitness and owning a small business.
She shares with us some of the challenges and rewards of being a gym owner, plus some of the exciting changes happening at Go For Fitness.
We think you'll get a lot out of this episode. You can learn more about Kathy and Go For Fitness by going to her website www.go-forfitness.com.
You can also follow Go For Fitness on facebook and Instagram.
Enjoy and thanks for listening to the Body Rockin' Goals podcast!
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