In this episode, Katy and Erin hit their flow state when they sit down with endurance athlete Katie Spotz. Katie is a world‑record‑holding, boundary‑breaking, “Oh sure, I’ll just casually do the impossible” kind of human. She’s the first female in more categories than we can list without needing a hydration break, and she treats challenges the way most people treat snacks, she just keeps going back for more.
Join the ladies as they dive into how Katie uses mindset to power through feats that make the rest of us feel winded just hearing about them. And if you think her past achievements are wild, buckle up for Katie’s next mission - Row for Water. It is a 10,000‑mile solo row across the Pacific Ocean, to raise $1 million dollars to help 100,000 people get clean water. Please visit her website to learn more.
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