Have you ever wondered if your menstrual bleeding is heavier than normal? What are the key signs that your flow might be excessive? How can you best prepare for a doctor’s visit if you suspect something isn’t right?
In this episode of Brave & Curious, Dr. Lora Shahine covers the topic of heavy menstrual bleeding (menorrhagia) and how to determine whether your bleeding is abnormal. She explains what constitutes a normal period, highlights seven clues that signal excessive bleeding, and explores the various potential causes of menorrhagia.
You’ll learn practical strategies for tracking your cycle, why keeping a list of medications and supplements matters, and how small lifestyle adjustments can help manage symptoms while awaiting medical care.
In this episode you’ll hear:
[1:20] What is ‘normal’ period bleeding?
[2:58] Seven clues for deciding if bleeding is abnormal
[4:34] Causes of heavy menstrual bleeding
[6:40] Preparing for a visit to your doctor
[7:51] Tips for managing heavy bleeding
[9:28] Final thoughts
Dr. Shahine’s Weekly Newsletter on Fertility News and Recommendations
Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.