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October 18, 2021 16 min

Recently Jonah Hill made the following post on his social media

“I know you mean well but I kindly ask that you not comment on my body - good or bad. I want to politely let you know that it's not helpful and doesn’t feel good. Much respect”

This sparked conversations around when is it okay to comment on someone's weight loss. The short answer is never and the long answer I share with you on this week's solo episode.

🔥Why is it harmful and not helpful
🔥 How is it harmful and not helpful
🔥 And what to say instead

Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs:  a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.

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