Why put time, energy and money into enhancing your health and vitality? Because if you ask someone later along in life what they value most, being in good health is almost always at the top of the list. People want to add life to their years. Our life span has increased dramatically over the last six decades; rather than living only to the 5th or 6th decade, we now live on average seven or eight decades.
As your healthy lifestyle coach, Dr. Roxanne helps create a program that fits your busy lifestyle. Together you devise a food plan, exercise plan, and nutritional plan customized for you. This can also be done through virtual meetings if you are so busy you cannot physically attend.
Dr. Roxanne also offers group seminars and workshops to educate the public on obtaining better health and permanent weight loss. She loves to share her nutrition and fitness knowledge to an audience. She captures her audience by stating practical educational information in an enthusiastic manner. She is a guide to optimal health for people committed to a healthy lifestyle.
More about Roxanne here
https://www.drroxanne.com/about-me
Check out Roxanne's Life After 40 Facebook Group
https://www.facebook.com/groups/3708705795837967/
Your hosts: Colton Cockerell & Trisha Stetzel
Click for more about your hosts:
Colton Cockerell
Trisha Stetzel
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