Bunny Hugs and Mental Health

Bunny Hugs and Mental Health

Welcome to the best podcast you've never heard of. This is a free, safe space for people to learn from other's experiences with mental health and addictions. Bunny Hugs and Mental Health features real life stories and experiences of survivors, bereaved families and professionals. Suicide attempt survivor and host Todd Rennebohm has candid conversations on various mental illnesses, traumas and mental health issues while adding a touch of humour. Consider this podcast a free mental health service! If you have a brain or know someone with a brain, you need to listen!

Episodes

June 19, 2025 51 mins

Brad is lucky to be alive. At one time Brad was using so often he was having regular seizures. Brad shares his personal journey of recovery and his need for ongoing support and understanding in the community. He discusses the connection between mental health, addiction and trauma. Today he is a professional speaker, counsellor and author. Please check out his book The Long Road of Recovery: One Man's Journey Through the World...

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In this conversation, Adam A. Meyers shares his journey from military service to becoming a police officer in his rural, Wisconsin, hometown. He recounts a critical incident where he had to use deadly force during a confrontation with a 25 year old mother. After the incident Adam spiralled into a life of substance abuse, sex and putting a gun to his own head. Today Adam is a police Captain, peer support worker and advocate. W...

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Kelly Murphy shares her deeply personal story of gun violence, mental health struggles within her family, and her journey into activism. She discusses her brother's tragic path to murdering his neighbour and the mental scars a school shooting left on her children. How did these events impact her life and her community? What are the challenges of the mental health care system and the urgent need for reform in gun violence prevention...

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This episode originally aired on September 23 2023 - Angela is one the stars of the extremely funny and clever HBO show, The Rehearsal. Creator Nathan Fielder takes ordinary people and puts them in extraordinary circumstances in order to 'rehearse' a basic life choice...Trust me, it’s amazing. Angela reflects on her unexpected journey into reality television, discussing the audition process, her experiences on the show, and the imp...

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Matt shares his personal experiences with the profound impact of false accusations of sexual child abuse on his life and how the wrongful convictions have been a living hell. He discusses the emotional toll of his tumultuous journey through a relationship marked by mental health challenges, and the long road to reclaiming his life after being wrongfully accused of a serious crime. Matt now lives with the ongoing struggle with menta...

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Crystal Raye shares her tumultuous life story, detailing her chaotic childhood in Alaska, experiences of abuse, struggles with homelessness, and descent into addiction. She reflects on the impact of her family dynamics, the challenges of teenage pregnancy, and battling substance abuse. Eventually Crystal’s traumas, addiction, emotional pain and abuser overwhelmed her to the point she lights herself on fire. How did she manage to li...

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Amy discusses the pressures of external expectations and the emotional toll of fertility struggles. She delves into the often unspoken struggles surrounding pregnancy, parenthood, and mental health. Is it still taboo to discuss the emotional toll of miscarriages, the weight of societal expectations on women, and the challenges of postpartum experiences, including anxiety and intrusive thoughts? Amy shares her personal journey of n...

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In this conversation, Alex Karydi shares her profound journey through loss, trauma, and resilience. After the death of her parents, she navigates the complexities of homelessness and the impact of trauma on relationships. Alex discusses her struggles with hopelessness, the challenges of single parenting a child with disabilities, and her commitment to healing and self-discovery. How did she manage to find the courage and strength t...

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Kim Stilp explores the complexities of faith, parenting, and the LGBTQ community. She saw first hand the damage done to her son Connor, when he was a teen struggling with his sexuality and shame brought on by religion. Kim emphasizes the importance of open conversations with children,  and introduces her initiative, Pride and Promises, which aims to support Christian parents of LGBTQ youth hold onto their faith ...

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This conversation delves into the tragic story of Sheila’s son, John Albers, who lost his life due to a police shooting while making a wellness check. Sheila shares her family's journey from adoption to the struggles they faced during John's adolescence. We discuss the day of the incident, the police response, the subsequent investigation, and the impact on the community. Sheila emphasizes the importance for systemic change, the sy...

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With one single punch Jacob Dunne’s life changed forever. As a fun, scrappy, teen growing up in an area known for being lower economic status, he loved to party and get into tussles. Jacob has thrown, landed, and received many punches in his young life up to that point. One night he threw one punch which ultimately killed a man. Jacob Dunne shares his transformative journey from a troubled past marked by violence and shame to a lif...

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April 8, 2025 19 mins

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable!

 

Go to www.bigdaddytazz.com where you can find Tazz’s next shows, media, c...

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I’m excited to introduce my good friend Sonia who is starring on season 3 of the Netflix show, Love on the Spectrum! This conversation goes a bit everywhere so hang on. Sonia Wiggins shares her journey as a writer and actress, discussing her upcoming memoir 'Red and Black' which explores her life as a Chilean Jew in a predominantly white community. She delves into her experiences with autism, mental health, and the importance of au...

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April 1, 2025 26 mins

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable!

Go to www.bigdaddytazz.com where you can find Tazz’s next shows, media, contact and more!

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After the loss of his young son, Jeff was lost and grieving. He had met some folks in the cosplay community and decided to give it a shot. Jeff discovered the profound connection between cosplay and his mental health, the importance of community support and the healing power of creative expression. Jeff has recently created Mental Wellness And Cosplay, a nonprofit organization, that provides support and understanding within the cos...

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Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable!

 

Go to www.bigdaddytazz.com where you can find Tazz’s next shows, media, c...

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After months of wrongly being locked up in a psych ward, only to be abused and isolated, Banning’s life was never the same. Once free he experienced more trauma and lived everyday with his haunting memories while struggling to reintegrate into society. Banning shares his profound journey of self-discovery, emphasizing the beauty found in imperfections and the importance of human connection. How did he find resilience, recovery and ...

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March 18, 2025 28 mins

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable!

Go to www.bigdaddytazz.com where you can find Tazz’s next shows, media, contact and more...

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As a teen Banning had angst, like many teens from a broken home. However, unlike most teens, Banning was shocked to find out that it was recommended he be sent to a psychiatric unit. Once in the long term juvenile ward, he witnessed and was privy to intense psychological abuse. In part one of his story, Banning discusses the circumstances that got him there, the challenges and relationships he experienced in the hospital, and the e...

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March 11, 2025 22 mins

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable!

Go to www.bigdaddytazz.com where you can find Tazz’s next shows, media, contact and more!

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