Why it's time to stop blaming our bodies: How weight stigma harms us

In this episode of Let’s Talk we’re diving into the mind-blowing world of weight stigma with two very authentic and vocal fat activists.

You may also laugh out loud and decide you want these women as your new best friends.

Demi Lynch is a researcher and journalist from Kaleidoscope News. April Helene-Horton, aka The Bodzilla, is a body diversity advocate and well-known content creator. They’ll be sharing their no-holds-barred views on stigma and stereotyping, dating and relationships, the disconnect between health and health care, and what it really means for a person to take up space.

It may be tough to hear, but if you don’t know what it’s like to live in a larger body, this conversation will help you to get it. If you do live in a larger body, Demi and April are here to let you know you’re not alone in your experience — and with them in your corner, there are things you can do to keep going with hope.

Resources:

• Butterfly National Helpline: 1800 33 4673 (1800 ED HOPE)
• Chat online
• The Butterfly referral database can be found
• Information on the Weight Stigma Conference can be found
• You can find Demi on Instagram here and April on Instagram

Follow Yvie Jones on Instagram here

Follow Butterfly Foundation on Instagram here

Production Team:

• Produced by Yvie Jones and Sam Blacker from The Podcast Butler
• Executive Producer: Camilla Becket
• Supported by the Waratah Education Foundation

For more information about this episode, visit www.butterfly.org.au/podcast and click through to this episode.

If you're concerned about an eating disorder for yourself or someone you care about, please reach out to the Butterfly National Helpline or chat online with one of their specialist counsellors. Recovery is possible with the right support.

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