Welcome back to Caffeinated Chaos—where business dreams are built between diaper changes, and we ride the rollercoaster of entrepreneurship with iced coffee in hand. In today’s episode, Whitney Aguon serves up a much-needed pep talk for all the small business owners wondering why everything feels slow right now (spoiler: it's not just you).
We’re diving headfirst into the infamous summer slump—that sneaky season where engagement drops, creativity stalls, and your to-do list becomes more of a suggestion than a reality. But instead of panicking, Whitney offers a refreshing perspective: slow doesn’t mean failing. It might just mean you’re about to spark something big.
This episode is equal parts encouragement, relatable chaos, and practical advice for keeping your business alive without burning out.
CLICK HERE to get our Slow Summer Guide - This guide helps you shift from hustle mode into intentional maintenance—so you can protect your peace, nurture your audience, and set yourself up for a strong comeback in the fall.
Cheers! Thank you for joining us for another episode. Have a chaotic moment, question, or topic you want us to cover? Drop us a message or leave a review! If you loved this episode, share it with a friend who thrives in beautiful chaos too.
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The views and opinions expressed by guests on Caffeinated Chaos are their own and do not necessarily reflect the views, beliefs, or positions of Whitney Aguon or Aguon Studios LLC. The content shared by guests is for informational and entertainment purposes only. We encourage listeners to do their own research and form their own...
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