Hey, ever just act on impulse and instantly regret it? Ugh, we know that feeling! This week, we're diving into the absolute best tool for getting emotionally sober: Slowing Down! Dr. Eddie Capparucci calls it his number one rule: “Slow Everything Down.” This episode shows you how to interrupt that destructive speed and actually make a conscious choice.
We’re blending modern recovery tools with the faith. You’ll see how moments of distress—when your Inner Child is throwing a fit—can make you shoot right out of your Window of Tolerance and straight into destructive hyper-arousal. Not good!
Get ready to learn the awesome spiritual and practical disciplines of Slowing Down and implementing a Sacred Pause. We’re talking 12-Step wisdom, the virtue of Prudence, how to heal from betrayal trauma, and how to finally show up as the safe, solid partner you want to be!
HELPFUL LINKS:
-Join an amazing group of men in the Finally Free Group here.
-Get daily, uplifting CFP BOOST Texts by texting SUPPORT to (941) 279-2337
-For 30 days Free of Covenant Eyes, sign up at: https://www.covenanteyes.com
PROMO CODE: CFP
-Get a sweet, safe, locked-down phone [that's not a flip phone] - Get a Wisephone! Use Promo Code: CFP to save $25 -- https://www.techless.com/CFP
-Join the Finally Free! Coaching Group: https://www.catholicsfightporn.com/need-help
-Book a FREE Call with Steve: https://www.catholicsfightporn.com/contact
-Email: steve@catholicsfightporn.com
-Sign up for the email newsletter at the bottom left of catholicsfightporn.com
-Connect with me on Instagram @catholicrecovery
-Steve and a betrayed partner coach guide couples through the Full Disclosure process for those looking for full truth in their relationship. Email Steve for more info.
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