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February 9, 2021 55 min

Mari Fong interviews Linda Ronstadt (singer-songwriter) & Dr. Ish Major (Psychiatrist, Relationship Coach, “Marriage Boot Camp”). Linda talks about her Mexican heritage and traditions in the documentary, “Linda and the Mockingbirds.” Her thoughts on immigration and the mental toll and trauma for children separated from their families at the border, racism, and importance of making a difference in this world. How she’s living with progressive supranuclear palsy, her favorite books, and her life during the pandemic. Next, the preacher of love, Dr. Ish Major on choosing the love we deserve, the one habit that makes you love yourself more, dealing with shame and getting to acceptance, and how our scars make us beautiful.

“Be brave, ask for help, and be persistent in finding the mental help that you need.”
For free or affordable mental help, visit: http://checkyourheadpodcast.com/
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