Classic Advice - Mental Health Improvement for a more Fulfilling and Happier Life
Hi my name is Scarlett Classic. My goal and reason for making this podcast is the simple reason that I want to pay it forward. I'd like to pass on the life lessons, coping skills and general life advice that myself and my co-host have learnt over this adventure call life! My aim is to create a community around my podcast and create a space for us all to join together and do life together. To be there for each other and lift each other up through the journey. Please visit my website: www.classicchronicles.ca and shoot me a e-mail. I love hearing from my listeners.
Episodes
E62 Is Fear Of Judgement Stopping You?
Hi Friends,
In this episode I talk about:
Fear about what other people might think of you can be a tricky thing to get over. In this episode I talk about something that I recently went through and how I swallowed my fear about what other people might think and did "the thing" anyways.
Please reach out.
My Website is:
https://classicchronicles.c...
Hi Friends,
In this episode I share a quote about failing and being brave enough to try something even though you might fall down a few times along the way... "It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you fail by default." By J.K. Rowling.
Please reach out.
My Website is:
E61 What are your targets?
Hi Friends,
In this episode I talk about:
Targets for the new year. If we don't make intentional plans to work towards our goals then they will not get done. Making plans for the year can help us achieve what we want to.
Please reach out.
My Website is:
https://classicchronicles.ca/
My YouTube Channel is: (behind the scenes...
Hi Friends,
In this episode I share a quote about healing... "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." By Tracee Ellis Ross.
Please reach out.
My Website is:
My YouTube Channel is: (behind the scenes footage)
E60 Keeping Resolutions
Hi Friends,
In this episode I talk about:
Keeping new years resolutions. Making new years resolutions are great but they are even better when we actually keep them.
Please reach out.
My Website is:
https://classicchronicles.ca/
My YouTube Channel is: (behind the scenes footage)
Hi Friends,
In this episode I share a quote about being yourself. I think sometimes we feel like we have to change ourselves in order to be deserving of love and that's just not true... "Don't change yourself to be loved, be yourself and see who shows up." By Author Unknown.
Please reach out.
My Website is:
...
E59 Holidays vs. Loneliness
Hi Friends,
In this episode I talk about:
Loneliness. What can we do in order to conquer over our loneliness? We might have to do something that we are perhaps scared of or at the very least uncomfortable doing, but it could all be worth it.
Link Mentioned: Meetup. Go put yourself out there, you never know who you meet. Could be your new best friends.
Please reach out.
My W...
Hi Friends,
In this episode I share a quote about gratitude and how it has the potential of giving us amazing memories... "Gratitude teaches us to turn ordinary days into priceless memories by simply appreciating what we often overlook." By Author Unknown.
Please reach out.
My Website is:
My YouTube Channel is: (beh...
Co-Host Myra Rhodes Communication and Culture Shock
Hi Friends,
In this episode me and my wonderful co-host Myra talk about:
Communication and culture shock. But don't be deceived even if you don't speak another language or live in another culture miscommunication can happen between two people that speak the same language, and culture shock and navigating relationships between two people that aren't brought up in the ...
E58 Managing Overwhelm
Hi Friends,
In this episode I talk about:
Being overwhelmed and how I manage it when I'm am overwhelmed to encourage you and give you my tips and tricks to hopefully help you get through your overwhelming times too.
Please reach out.
My Website is:
https://classicchronicles.ca/
My YouTube Channel is: (behind the scenes footage)
Hi Friends,
In this episode I share a quote about our focus being too far ahead that we miss out on the present moments... "People wait all day for 5pm. All week for Friday. All summer for winter. All winter for summer. And all of life for happiness." Close to a quote by Abhysheq Shukla.
Please reach out.
My Website is:
E57 How to forgive before an apology is ever or never received
Hi Friends,
In this episode I talk about:
Forgiveness is such a hard thing to do. What about when you never get an apology? How do we forgive someone who isn't even sorry? Make sure you stick around to around minute 13 when I get into the "how" to forgive.
Please reach out.
My Website is:
https://classicchronicles.ca/...
Hi Friends,
In this episode I share a quote about choosing inspiration instead of fear... "I'm learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me." By Tracee Ellis Ross.
Please reach out.
My Website is:
https://classicchronicles.ca/
My YouTube Channel is: (behind the scenes footage)
E55 Turning Emotional Pain Into Positive Drive
Hi Friends,
In this episode I talk about:
The power of the pivot. Have you ever made plans to reach your dreams or goals and then a week later or a month later you realize that they aren't sustainable and you end up quitting altogether? If we learn how to pivot, we can forge a new path and keep going.
Please reach out.
My Website is:
Hi Friends,
In this episode I share a quote about needing to fight in order to get what we are wishing for... "You get what you fight for, not what you wish for." By Daniel Milstein and Clinton Anderson.
Please reach out.
My Website is:
https://classicchronicles.ca/
My YouTube Channel is: (behind the scenes footage)
E55 Turning Emotional Pain Into Positive Drive
Hi Friends,
In this episode I talk about:
Emotional pain can really have a negative affect on our lives. What happens when we let ourselves "check out of life" so to speak and stop doing the things that we love because we are so hurt. Take the time to feel the ick and the hurt but don't stay stuck there. Take that pain and keep chasing your dreams and turn that pain int...
Hi Friends,
In this episode I share a quote about where our focus is. I went through a tough time last year and I found that when I focus too hard on that, when my thoughts are consumed by some emotional pain I couldn't look ahead to the wonderful things coming and that I could be doing now... "You will never see the great things ahead of you if you keep looking at the bad things behind you." By Author Unknown.
Ple...
Co-Host Dave Campbell - What Does It Mean To Have Passion For Your Dreams
Hi Friends,
In this episode I have my dear friend Dave Campbell on the show and we talk about:
Passion and what it really means. Passion comes from the latin word Passio which means to suffer or to endure. Are you willing to suffer and endure in order to achieve your dreams? Following your passion is not always going to be light and fluffy but challenging a...
E54 The Power of Taking Time to Reflect
Hi Friends,
In this episode I talk about:
Recently I had a conversation with someone and she brought to my attention that something I do with ease now used to be very difficult for me in the past. It got me thinking that it really is powerful to take some time and reflect on where we were at say a year ago and how much we've grown. Maybe we didn't grow as much or as far as we wanted...
Hi Friends,
In this episode I share a quote about keeping promises to ourselves. To create a new good habit we need to make a promise to ourselves that we are going to do a certain thing. When we follow through with it, that's when the magic happens... "Your confidence grows ever time you keep a promise to yourself" By Ed Mylett.
Please reach out.
My Website is:
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