You may here Brandi and Tina discuss "client check-ins" frequently; but what the heck is a check-in anyway? What's involved? What do the clients tell us and how do we respond?
In Episode 57, you'll get a live, virtual check-in with our client Chris F. Chris was in the beginning stages of preparing for fall competitions and started to feel as though she couldn't do it, or rather, she was "getting weird." Chris discussed previously in an empowerment series episode how she had what she considered PTSD from competition preps in the past so "getting weird" is her safe word for how she is starting to get triggered. During our virtual check-in, you'll hear how we present her with some possible options that could allow her to continue with prep without "getting weird." We don't tell clients what they should or shouldn't do, but rather, give them options and other ways of thinking to help them make the best possible decision for themselves.
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