Coaching with a Twist
Coaching With A Twist (CWAT) is a Podcast that informs, inspires, and empowers its listeners and invites them to think bette
Episodes
December 1, 2023 • 60 mins
Join host, Barbara Palmer, and her guest, Destiny J. Bibbs, as they discuss some of the keys to enjoying the holidays and what contributes to us just tolerating the season and struggling to get through any holiday season with a smile on our face, regardless of what may be going on inside our hearts and minds...and bodies. Destiny is a health and wellness professional who discovered early in her life that she enjoyed giving back to ...
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November 24, 2023 • 60 mins
In this sixth episode of Coaching With A Twist (CWAT), Host, Barbara Palmer, interviews guest, Joseph Solomon II (Joe), a certified fitness trainer who specializes in family health and nutrition. He lives in Dover, Delaware with his wife and family, and was born in Stuttgart, Germany, in 1983, into a military family. He moved around a lot during his early years due to his family's military assignments. Eventually, he settled in Ham...
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November 17, 2023 • 60 mins
Today's guest will be Queen of Credit Repair, Sherise Pleasant. Sherise is joint host, Barbara Palmer as they discuss ways to prepare for the holidays without getting lost in the sauce or losing your joy to the world! Plenty of tips about ways to organize, adjust to the season, and successfully navigate activities, finances, and wellbeing.
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November 10, 2023 • 60 mins
Host, Barbara Palmer, has a candid conversation with her guest, Kathryn Jackson, a successful women's coach who works with helping African American women recognize what self-sabotage looks like, the limiting self-talk sounds like (internal dialogue), and why it is important to know what to do to change things. Starting with changing the way we think and how we react to our beliefs and the beliefs of others that are not based on wha...
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November 3, 2023 • 60 mins
This is the first live episode of the Coaching With A Twist Podcast, which will introduce the host, Barbara Palmer, who is leader in healthcare as an occupational therapist, speaker, author, as well as a certified health and life coach, to podcast listeners.
This episode of the podcast will engage the guest, Chilibra Patterson (an occupational therapist, graduate student, wife, mother, and Director of Rehabilitation Services) an...
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October 20, 2023 • 60 mins
On this eighth episode of Coaching With A Twist (CWAT) Podcast, show host Barbara Palmer welcomes guest Dr. Charlie All Truth All The Time Reeves. Dr. Charlie Reeves is known as The Wellness Doctor! Join us for today's conversation about naturopathic versus traditional medicine, which is generally expected in the United States for managing health over the short and the long term. During today's conversation, host Barbara Palmer and...
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October 13, 2023 • 60 mins
On this Coaching With A Twist (CWAT) Podcast episode, show host Barbara Palmer is welcoming return guests, Pastors Pamela and Peter McDonald, and continuing the conversation they started in episode five on 9/29/23 about mindful and meaningful ways we can all more effectively manage the relationships in our lives! In this seventh episode of CWAT, Pastors Pamela and Peter share further details about relationships using another biblic...
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October 6, 2023 • 60 mins
In this sixth episode of Coaching With A Twist (CWAT), Host, Barbara Palmer, interviews guest, Joseph Solomon II (Joe), a certified fitness trainer who specializes in family health and nutrition. He lives in Dover, Delaware with his wife and family, and was born in Stuttgart, Germany, in 1983, into a military family. He moved around a lot during his early years due to his family's military assignments. Eventually, he settled in Ham...
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September 29, 2023 • 60 mins
Coaching With A Twist (CWAT) is a Podcast that informs, inspires, and empowers its listeners and invites them to think better, make quality decisions, and take consistent steps towards building a life they love living! On today's podcast, show host, Barbara Palmer, is welcoming guests, Pastors Pamela and Peter McDonald, and having a dynamic conversation with them about mindful ways to effectively manage the different types of relat...
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September 22, 2023 • 60 mins
Host, Barbara Palmer, has a candid conversation with her guest, Kathryn Jackson, a successful women's coach who works with helping African American women recognize what self-sabotage looks like, the limiting self-talk sounds like (internal dialogue), and why it is important to know what to do to change things. Starting with changing the way we think and how we react to our beliefs and the beliefs of others that are not based on wha...
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September 15, 2023 • 60 mins
In this third episode of Coaching With A Twist (CWAT), Host, Barbara Palmer, interviews guest, Sydny Rivers, TLLP, a mental health therapist in Detroit, Michigan, as they explore the connection between negative self-talk and conflict in relationships. The truth is, the quality of our relationships starts with our relationship with ourselves, and when we have negative self-talk it is indicative of personal internal conflict. When a ...
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September 8, 2023 • 60 mins
This episode takes a close look at situations, circumstances, and various cultures (organizational, ethnic, social, familial, etc.) that frequently engage in a shame/blame dynamic, which breeds conflicts. In fact, a sure way for conflict to to get started anywhere is for someone, anyone, but especially someone in a position of leadership to point an index finger at a person and say, He (or she) did it...it's his (or her) fault that...
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September 1, 2023 • 60 mins
This is the first live episode of the Coaching With A Twist Podcast, which will introduce the host, Barbara Palmer, who is leader in healthcare as an occupational therapist, speaker, author, as well as a certified health and life coach, to podcast listeners.
This episode of the podcast will engage the guest, Chilibra Patterson (an occupational therapist, graduate student, wife, mother, and Director of Rehabilitation Services) an...
Mark as Played
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