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April 30, 2024 26 mins

I'm sharing my birth story! At 6 months postpartum, it was very therapeutic for me to reflect on everything that occurred when I brought my daughter into this world. While it was one of the hardest things I have ever had to do physically, mentally, and emotionally, it was the most intense and remarkable experience. Words don't do it justice. 

Whether you're in the midst of creating your birth plan or interested in hearing about my experience, I hope you find hope and encouragement in me sharing my experience. 

In this episode of the Contagious Confidence Podcast, we talk about:

  • The importance of a birth plan
  • Why you should create a birth plan 
  • How to create a birth plan
  • What to expect when creating a birth plan 
  • Experiencing the unexpected 
  • Mindset going into the delivery room 
  • Natural birth vs induced birth

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