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April 6, 2024 43 mins

This is part 2 of 2 of my interview with Matt & Kaylee Lovelady. If you haven't heard part 1 then stop this and to that episode on the platform you're listening on.

Matt & Kaylee Lovelady are married, co-owners of CrossFit i1uvit, vibrant personalities & friends of the show. They, like many couples, are opposites that complement one another perfectly. They're a busy firefighter, strong woman who runs the day to day of i1uvit, former Division I college athletes and parents to Ripken and Rhylee and so much more!

In this Part 2 interview, we talk about

  • a 30 second elevator pitch for CrossFit
  • how CrossFit might have fit in their college athletics, if they knew about it then
  • CrossFit i1uvit kids camp (here's a link to more info & sign up early as it fills up fast!)
  • Health benefits & examples of CrossFit helping people get healthy
  • The importance of holding others to a standard
  • and much more!

I've known Matt & Kaylee for over 10 years and we had a great time looking back on funny and meaningful stories, including "the time Cragle got in trouble with Kaylee"!

Sit back, grab a drink and enjoy this conversation with Cragle. Click the links below and please consider sharing our page and podcast with others on your social media and in person with others.

CrossFit i1uvit Kids camp (July 16, 2024 - August 15, 2024)

Video of The Bura family

CrossFit i1uvit (Lynden, WA)

CrossFit i1uvit Instagram

Matt Instagram

Kaylee Instagram

Matt i1uvit coaching bio

Kaylee i1uvit coaching bio

Thank you for listening. Be sure to subscribe, follow and like our episodes, including many past interviews. I'd be very thankful if you shared the page and episodes with your friends, family and even enemies!

Follow me at:

Instagram: ConversationswithCragle

Youtube: Conversations With Cragle

Email: conversationswithcragle@gmail.com

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