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August 26, 2023 40 mins

Episode 6 is part 1 of 2 of our interview with Karisa Stapp.

Karisa is an former college rower for the Vikings of Western Washington University.  She is a CrossFit competitive athlete and coach, as well as a fiction writer.

In this interview, Karisa and I discuss her athletic background, going all the way back to  childhood, her formative years, college and present day.

We talk about her experiences learning CrossFit movements, learning to compete and being on CrossFit i1uvit team who finished 10th in the world at the 2021 CrossFit Games.  We delve into her experiences at CrossFit quarterfinals and semifinals.

Karisa Stapp Instagram
Karisa Stapp - CrossFit Athlete page

Karisa - CrossFit i1uvit coaches page (she coaches in Summer)

Karisa Stapp - WWU rowing page
Western Washington U. women's rowing page

Thank you for listening.  Be sure to subscribe, follow and like our episodes.  I'd be very thankful if you shared the page and episodes with your friends, family and even enemies!  Follow me at:

Instagrame:  unleashthecragle
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Email:  unleashthecragle@gmail.com


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